A few tricks to remove pesticides from vegetables! Simple and practical

Today, the food on our table is no longer clean food. Modern agriculture has become accustomed to relying on drugs such as fertilizers, pesticides and herbicides. Their application not only reduces the nutritional content of food, but also brings harm to our body. The following pony brother will share with you a small coup to remove vegetable pesticides!

1. Soak to pesticide method: For cabbage, spinach, etc., can be soaked in water to remove pesticides. Can also add a small amount of detergent in water, soak for about 30 minutes, and then wash with water.

2. Blanching in addition to pesticide law: for beans, celery, green pepper, tomatoes, etc., first blanch 5, 10 minutes and then pot, can achieve the effect of removing some pesticide residues.

3. Peeling in addition to pesticides: radish, carrots, potatoes, and wax gourd, balsam pear, cucumber, loofah and other fruits and vegetables, it is best to peel off the skin before rinsing with water. Especially some fruits and vegetables with uneven appearance and more fine hair are easy to get pesticides. Peeling is an effective way to remove pesticides.

4. Rice washing water to pesticide method: alkaline rice washing water, the solution of organic phosphorus pesticide poison has a significant effect, vegetables can be soaked in rice washing water for 10, 20 minutes, and then washed with clean water, you can effectively remove the residues in vegetables of organic phosphorus pesticides; can also add 2 spoons of baking soda water basin water, and then put vegetables in water soak for 5 to 10 minutes, and then rinse with clean water can be.

5. Heating cooking to pesticide method: To remove pesticide residues on the surface of vegetables, pesticide residues should be removed by cooking before eating, so that everyone can eat at ease. Most pesticides break down after cooking, so cooking vegetables can eliminate pesticide residues in vegetables. Heating can also make pesticides disappear with water vapor evaporation, so do not cover when cooking soup or stir-fry.

6. Rinse with water to remove pesticides: It is best to wash fruits and vegetables with flowing water. By using the dilution and cleaning ability of water, most of the pesticides remaining on the surface of vegetables can be removed.