Green beans are one of the common vegetables on the table in spring and summer. Stewed green beans in red stew
Green beans are one of the common vegetables on the table in spring and summer. It is also a favorite vegetable.
Whether stir-fried green beans alone, or stewed with meat, or James cooked cold salad, are very much in line with people's taste.
Braised green beans in oil is a very common practice. After being done, the string bean oil is bright and tastes good, and it is also a good partner of rice.
Details of ingredients
250g beans
150g lean pork
Excipients: spring onion, ginger, garlic, soy sauce, edible oil, monosodium glutamate, salt, cornflour
The steps of braised beans
1. Prepare the ingredients you need
2. These condiments are needed.
3. Remove the tendons and wash the beans, break them into small pieces by hand, or cut them with a knife to drain the water above.
4. Cut pork into thin slices and flatten garlic and ginger with knife noodles. You can slice and shred whatever you like.
5. Heat the oil in a hot pan. When the oil is 70% hot, stir-fry the beans until half-cooked, then pour in the leaky spoon.
7. Leave a little base oil in the original pot, saute the fragrance with ginger and garlic, stir-fry the sliced meat until discolored.
8. Add beans, add soy sauce, salt, soup, cover, simmer until ripe, heat up, add monosodium glutamate, thicken with cornflour
Tips
String beans to get rid of the old tendons, the taste is good.
Green beans should be cooked over high heat, and the soap horn and alkaloids inside should be removed before eating healthily.
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Vegetables and fruits contain vitamins needed by the human body, while meat products are rich in proteins and calcium needed by the human body. However, in soy products and milk.
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