The old Chinese medicine doctor said that it is the first vegetable to prevent cancer and is looked down upon by 90% of the people!
Sweet potato leaves are still known as "vegetable queen", "longevity vegetable" and "anti-cancer vegetable" in China and the world. Sweet potato leaves, also known as sweet potato leaves, are the stems and leaves of sweet potatoes, our common food. In the past, sweet potato leaves were rarely found to be eaten, and sometimes sweet potato leaves were even used as feed for raising pigs in rural areas.
Sweet potato leaves can improve immunity, hemostasis, hypoglycemia, detoxification, prevention and treatment of night blindness, promote metabolism, defecate and diuresis, increase platelets, prevent arteriosclerosis, prevent cell carcinogenesis, prolactin detoxification and other health functions. Sweet potato leaves can make the skin smooth, regular consumption can prevent constipation, protect eyesight, but also keep the skin delicate and delay aging.
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There are four kinds of vegetables that gout is most afraid of, whether there is gout or not.
Gout is a disease we have talked a lot about in "Master Health of Chinese Medicine". Although there is no specific cure for gout, it is not painful all the year round.
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Eating more of these vegetables is good for preventing cardiovascular and cerebrovascular diseases.
The 2018 health diet is approaching the Spring Festival, and every New year is a challenge for diet, especially to remind friends who avoid certain foods to pay extra attention and stop smoking.
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