White vegetables enter the lungs, eat more in autumn
① white radish has the effect of relieving thirst and clearing internal heat.
② cabbage is rich in crude fiber, which moistens the intestines to help digestion and prevent constipation.
③ cauliflower is rich in vitamin C, which improves immune function and strengthens physique.
④ white fungus nourishes yin and moistens the lungs, nourishes the stomach and promotes fluid, and prevents lung dryness in autumn.
⑥ Chinese yam tonifies qi and nourishes spleen and stomach.
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Is it easier to get fatter than meat to eat vegetables? These vegetables are fatter than meat, so they will get fatter and fatter. Stop using it to lose weight.
Click on the upper right corner to follow! When it comes to how to eat during weight loss, we may all agree: don't eat meat, eat more vegetarian vegetables! But when you stick to it for a while.
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What kind of food should I eat when it's wet? We should eat more of these five kinds of vegetables.
Both men and women have the problem of heavy dampness, but gout "favors boys over girls" and moisture "favors girls over men". Dampness does great harm to the spleen and stomach.
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