Cancer and Food IV, No vegetables but Meat
The most common saying for people with colorectal cancer is: I thought it was just constipation. I had known to eat more vegetables.
As the saying goes, "when poor hurt the stomach, rich time hurt the intestines", colorectal cancer is a typical "rich disease". Colorectal cancer, including colon cancer and rectal cancer, is one of the tumors with the fastest rising incidence of malignant tumors in China, which is closely related to our intake of too few vegetables.
The main cause of colorectal cancer is the intake of high-protein, high-fat, high-calorie food. Eating too much of these foods will virtually increase the burden on the stomach, reduce the peristaltic speed of the stomach, slowly decompose the food, and stay in the intestines for a long time, resulting in difficulty in defecation and the accumulation of toxins in the body, laying the groundwork for the occurrence of colorectal cancer.
To prevent colorectal cancer, it is recommended that everyone eat fruits, vegetables and meat at 5:1 and keep defecating once a day.
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