Keep in mind the vegetables that pregnant women must not eat!

In life, we often hear that when we care about pregnant women, we usually say: eat more vegetables and fruits. Among them, the role of vegetables is more important. But today we are going to do the opposite and tell pregnant mothers not to eat all kinds of vegetables. Because in view of the special physique of pregnant mothers, some vegetables advise expectant mothers to eat less, so which vegetables are on the list?

Eggplant

"Dietetic Notes" records: eating eggplant after autumn. A woman can injure the uterus and be infertile. "Materia Medica seeking Truth" also recorded: eggplant taste sweet and cold, slippery and beneficial, pregnant women eat it, especially its harm. Therefore, pregnant women should avoid food as well, or eat with caution. It is hot in summer, and many friends like to use a dish: eggplant with mashed garlic. Of course pregnant women can't eat this!

Purslane

Purslane, also known as Portulaca oleracea. Its sex is cold and slippery, so in the early stage of pregnancy, especially those who have a history of habitual abortion should avoid eating it. Li Shizhen, a famous Chinese pharmacist, also believes that purslane disperses blood to reduce swelling and is beneficial to intestinal slippery pregnancy. Clinical practice shows that Portulaca oleracea can contract uterine smooth muscle. Pregnant women, especially those who have habitual miscarriages, should prohibit eating purslane because purslane has the function of abortion.

Cigu

Cigu has the function of promoting blood circulation. "living with rest diet spectrum" has clearly pointed out: Cigu Gong specializes in breaking blood, gonorrhea, slippery tyre, Liqiao. Eat more blood, especially for pregnant women. There is also a warning about pregnant people not to eat in Rihuazi Materia Medica. Especially in the early stage of pregnancy and those with a history of habitual abortion, it should be avoided. Because promoting blood circulation and breaking blood, slippery fetus and orifices are all disadvantageous to pregnancy.

Spinach

Spinach can tonify the blood and is suitable for women, but it is not suitable after pregnancy. Spinach contains a large amount of oxalic acid, which reacts with calcium ions to form insoluble calcium oxalate. The consequence of calcium loss is that the fetus is deficient in calcium and is prone to congenital rickets.

Kelp

According to research, iodine deficiency in pregnant women will affect fetal dysplasia, resulting in mental retardation, so pregnant women should eat some kelp to supplement iodine in the body. But it should be noted that if pregnant women take too much kelp, too much iodine can cause fetal thyroid dysplasia, which will have an adverse effect on the fetus.

Immature tomatoes and vegetables such as potatoes that have been placed for too long will affect the health of pregnant women and fetuses. Therefore, pregnant women can eat cooked fresh vegetables, too salty, too spicy, burnt and fried food that pregnant women can not eat! Do you remember the above vegetables?