What are the suitable vegetables to grow in November?
With the gradual development of urbanization, green vegetables polluted by 0 + 0 are more and more popular among users, because vegetables contain all kinds of cellulose, vitamins, minerals and so on, which are one of the nutrients needed for health preservation. What are the suitable vegetables to grow in November?
Suitable for planting vegetables in November
Broccoli
Broccoli is rich in nutrients, containing protein, sugar, fat, vitamins and carotene, ranking first among similar vegetables and known as the "vegetable crown". And strong growth, heat resistance and cold resistance are strong, taste is also outstanding, crisp, tender and refreshing, delicious flavor, fragrance, can be hot stir-fry, cold, soup, is the best vegetables.
In addition, based on the nutrients of broccoli, the efficacy of broccoli is also very significant. Broccoli is one of the foods with the most flavonoids. In addition to preventing infection, flavonoids are also the best vascular cleanser, which can prevent cholesterol oxidation and platelet clotting, thus reducing the risk of heart disease and stroke. Some people's skin becomes black and blue once they get a small collision and injury, which is due to the lack of vitamin K in the body. The best way to supplement is to eat more broccoli.
A variety of Chinese cabbage
Chinese cabbage is a kind of vegetable originating in East Asia, commonly known as green vegetable, also known as gum cabbage, ladle cabbage, rape (some parts of northeast China), Chinese cabbage, etc., and Chinese cabbage (heading Chinese cabbage) is closely related. It is determined that pakchoi is the most rich in minerals and vitamins in vegetables. The root system has the advantages of shallow distribution, weak absorptive capacity and short growth period. Topdressing should be applied in time after direct seeding and transplanting.
Apply topdressing again in 15 days and use 15-20 kg of urea. Topdressing should be combined with irrigation to keep the soil moist.
Garlic
Garlic is a cold-tolerant and long-sunshine plant. The suitable temperature for growth is 18-20 ℃, bolting requires a period of low temperature of about 10 ℃, and the formation of bulbs requires more than 12 hours of long sunshine and high temperature. When the plant died at high temperature above 26 ℃, the bulb went into dormancy.
Garlic, in our life has the role of sterilization and disinfection, can prevent influenza; garlic can also anti-cancer, sterilization, hypoglycemic prevention and treatment of heart and brain diseases and other diseases.
Green stem vegetable
Green stalk is a kind of Chinese cabbage. Under the warm and cool climatic conditions, the suitable temperature for seed germination is about 25 ℃, and the higher the temperature is in the range of 20-35 ℃, the faster the germination. The temperature adaptability was wide in seedling stage, and the suitable temperature for stem and leaf growth was 18-25 ℃. Like light, but under the condition of excessive light, the growth yield is high, but the quality becomes worse, and the growth quality is the best under medium light condition.
In addition, green stem vegetables have the effects of dispelling fever and regulating intestines and stomach, so people often use it to relieve hangovers and constipation. And green stem vegetables with high calcium content are ideal vegetables for the prevention and treatment of vitamin D deficiency (rickets).
Spinach
Spinach is also known as Persian food, red root vegetable, parrot vegetable and so on. Spinach is known as "nutritional model student". It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. After pouring out the true leaves, the clear dung water was poured once; after 2 true leaves, the seedlings were combined with weeding, the topdressing was first light and then concentrated, and more mature manure was applied in the early stage; topdressing 2-3 times in the peak growth period, 5-10 kg urea per mu.
Lettuce
Lettuce is adaptable, easy to cultivate, short growth period, no strict requirements for harvest specifications, can be sown in batches by stages, annual production and supply. And lettuce has the effect of clearing heat and calming the mind, clearing the liver and gallbladder, and nourishing the stomach. Suitable for stomach disease, vitamin C deficiency; suitable for obesity, weight loss; suitable for high cholesterol, neurasthenia, hepatobiliary disease patients; raw food, regular food can help women to maintain a slim figure.
Water celery
Water celery alias Shuiying, Xiben mountain celery, cattle grass, Chu sunflower, knife celery, holly and so on. It is widely planted all over the world. Among them, the more famous ones are watercress native to Europe, upland water celery and solitary vegetables originating in western Asia. It not only has high medicinal value, but also rich in nutrients, its yield is high and stable, and there are few diseases and insect pests, so it is a pollution-free food. Water celery basically has no requirements on the weather and growth environment, and it is one of the varieties that can block the shortage in winter. it is usually listed in stages from November to April of the following year, when most vegetables are on the market in the off-season, coupled with the market drive of New Year's Day and the Spring Festival. so its planting benefit is better.
Radish
Radishes are commonly seen as carrots, green radishes, white radishes, water radishes and heart beauty. Radish sex likes cold, cool, afraid of high temperature, spring sowing is easy to bolting, it is best to sow in autumn. Leaves are easily disturbed by aphids and diamondback moth, which can be covered with gauze to prevent insect pests.
Radish contains amylase, which can help digestion; at the same time, radish taste sweet and pungent, cool, has the effect of relieving asthma, relieving cough, resolving phlegm and eliminating flatulence, promoting defecation and defecation, clearing heat and detoxification.
Early spring towel gourd
The cultivation of towel gourd in early spring helps to improve the situation of insufficient supply of vegetables. In the north, towel gourd planted in greenhouse in early spring is precocious, disease resistance and high quality, such as Shanghai towel gourd, Nanjing towel gourd, Tangdong towel gourd and so on. Cilantro has Shandong cilantro, Laiyang coriander and so on, which are commonly used in the north.
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Guide to vegetable diseases and insect pests! (updated version recommended)
Disease names commonly used compounds note downy mildew mancozeb, mancozeb, pyrazolyl ester + enylmorpholine, frost urea cyanide, cyanofrost early stage of root irrigation treatment.
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What nutrients can you get from a mouthful of vegetables?
From the picture, we can see the calcium absorption rate. Although milk is claimed to contain much more calcium, unfortunately, its absorption rate is only 30%.
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