The related function of dandelion introduction to the edible method of dandelion

I believe that many friends in front of the computer are no stranger to dandelion, as a perennial herb of Compositae, once it blossoms, it will float to a new place with the wind to breed plant life. What many people do not know is that dandelion plants contain dandelion alcohol, dandelion, choline and so on. It is a rare traditional Chinese medicine. Today, the editor will introduce to you in detail the related functions and effects of dandelion. You can enhance your understanding of it through the following article!

Brief introduction of dandelion

As a perennial herb of Compositae, dandelion seeds have fluffy balls formed by white crown hairs. When they bloom, these seeds will drift away with the wind and go to new places to sow seeds. Dandelion plant itself contains protein, fat, carbohydrates and so on, is a kind of plant with rich nutritional value. In daily life, we can see dandelion flowers blooming at noon, but not in the morning and evening. Cuckoo, which is often heard, is another name for dandelion.

Introduction to the function and efficacy of dandelion

Dandelion is not only diuretic, but also rich in carotene and minerals, which can improve indigestion and constipation, so it is also called bedwetting grass. At the same time, its leaves can also improve eczema and dermatitis and other inflammation, has a very outstanding anti-inflammatory effect. If we can fry the flowers into medicinal juice and remove freckles on the face, women who love beauty might as well give it a try.

Introduction to the edible method of dandelion

Generally speaking, the eating methods of dandelion include eating raw, stir-fried, braised and so on, no matter which production method can show a different flavor. When we choose to eat dandelion raw, we just need to wash the fresh stems and leaves of dandelion, let it drain naturally and then dip it. As a cold dish, dandelions only need to be blanched in boiling water for one minute. After that, rinse with cold water, and then pour in the mixed sauce, which can be made into various styles of side dishes.

Introduction to the therapeutic diet of dandelion

Dandelion porridge

Choose 30g dandelion and 100g japonica rice, boil them into porridge to clear heat and detoxify.

Dandelion Yinchen jujube soup

Choose 50g dandelion, add the same weight of wormwood, plus jujube mixed with sugar to make soup, can treat acute jaundice.

Dandelion Platycodon grandiflorum decoction

Choose 60g dandelion, plus 10g Platycodon grandiflorum, decoction together, has a certain effect on the treatment of carbuncle.

This is the end of the editor's introduction on the eating method of dandelion. Although today's article has explained the related functions and effects of dandelion in great detail, we should still follow the doctor's advice and avoid eating at will.