A jump on the Wechat can cause so much harm! More poisonous than king pesticide

Recently, Xiao Pomelo is addicted to the Wechat jump, increasingly emaciated, unable to extricate himself!

A small chess, a few small piers, pressure sponge gently play, biu! Skipped one bend after another ~

It can be said to be the most simple and effective way to reduce stress.

Of course, there are bad times: look at the rankings, a checkers master 300,500,1000! Xiao Pomelo worked so hard that he didn't play more than 100.

Angry unbearable, small pomelo checked the strategy, the original different piers can have extra points. For example, 5 points for sewers and 30 points for music boxes.

Ma Ye, found that the small pomelo of the New World happily opened and jumped, and at the end of a game, it was found that it ranked first in the tens of thousands.

Open and hang up! Definitely open and hang up! Small pomelo is not reconciled, and went to pick plug-in software.

As the saying goes, it is easier to find than to use, and this series of things that you don't understand successfully killed low achiever's pomelo.

Is it possible that the only way for a crippled party is to delete the top friends?

Pomelo thinks of the tens of thousands of Alipay bills they just posted yesterday, so you'd better show mercy.

After so much trouble, the only way is to listen to the rhythm honestly according to the playbook.

So Xiao Pomelo became more and more angry and tried to be strong. When he inadvertently played until dawn, he suddenly felt that his wrist was swollen and painful. It just so happened that the mobile phone pushed a message: jumping is toxic and may cause tenosynovitis!

What is tenosynovitis?

The tendon sheath is a sheath-like anatomical structure that surrounds the tendon. The outer layer is fibrous tissue, which is attached to the bone and adjacent tissue to fix and protect the tendon. The inner layer of synovium can nourish the tendon and secrete synovial fluid to facilitate the sliding of the tendon.

Due to repeated excessive friction, tendon and tendon sheath inflammation, edema, fiber sheath wall thickening to form a narrow ring, tendon fibrosis and thickening make it difficult for the tendon to slide in the sheath, the formation of tenosynovitis, also known as stenotic tendon sheath.

It doesn't matter if you don't want to read all the professional terms above, you just need to know:

The inducement of tenosynovitis is long-term excessive friction; the main symptoms are pain, local swelling; and the most frequent group is-all!

Xiao Pomelo remembered that he was obsessed with jumping in the past few days, going to work, taking a car, eating and playing, and even going to the toilet had to take out a space to play two, and his hands remained stiff for a long time, rubbing his wrists repeatedly when pressing the pier. Nine times out of ten, the pain is due to tenosynovitis.

In fact, it's not just a jump, you can't indulge in any game. Over a long period of time, not only the hand joints, eyes, cervical vertebrae and other parts will be strained.

Because for the human body, the farther away from the body of the small joints, the lower their load capacity, if repeated strain, it will cause particularly serious symptoms.

This is true for adults, not to mention children.

The picture is from the Internet.

Small pomelo with blood and tears to remind everyone: although the game is fun, do not indulge.

Especially for parents, instead of constantly harming their bodies in jumping, pesticides and eating chicken, they should put down their mobile phones and spend more time with their children in outdoor sports, go to the park or go camping, which is not only beneficial to their physical and mental health, but also can cultivate the overall quality of their children.

Do not let this pile of data of chess pieces and piers manipulate our healthy life. Little tips: we have launched a free study map!

Enter Wechat to search for "Youth study Travel Map", or search for official account pomelo trip, backstage "Research Map" direct interface, no need to download!