You think cabbages are clean? Don't be silly! There are a lot of pesticide residues in this area!

Chinese cabbage is our most common vegetable. I believe many people like to eat it as much as Xiaobian. Cabbage is delicious and refreshing, appetizer, spleen, rich in nutrition, rich in dietary fiber, but also contains a variety of vitamins and minerals, often eating can contribute to the health of the digestive tract and strengthen immunity.

Many people don't care about eating cabbage and don't know it. I just want to eat it like this. In fact, such an idea is very wrong, diseases enter from the mouth, many diseases are eaten, and we have to eat every day, how can it be so hasty?

Cabbage heart thinks that it is clean and does not wash.

Here, many people have a misunderstanding, that is, feel that the cabbage heart is very clean, feel that it is inside, not polluted by the outside, so it is not how to wash, or even do not wash. This idea is extremely wrong and spontaneous. In fact, when it takes 2 to 3 months for cabbage to grow, it is necessary to apply fertilizer and control insects repeatedly in this era to ensure its smooth growth, and because of air pollution, pesticides and bacteria exist and are "stored". It can be said that a large number of pesticides and toxins are concentrated. Therefore, it is necessary to recognize the cleaning of cabbage heart, although it does not look dirty, but there are a lot of residues.

What else should I pay attention to when eating cabbage?

The time for cooking cabbage should not be too long.

Boil cabbage, especially eat warm pot, cabbage cooking time should not be too long, the best time is 30 seconds to 1 minute, otherwise the hot is too soft, too bad, not delicious, and the nutritional loss is very serious.

Squeeze the juice after the cabbage is scalded

Some people like to squeeze out the juice after scalding the vegetables, which will cause a lot of loss of nutritional status.

Don't wrap cabbage in newspaper

Some rewards save trouble and wrap cabbages in newspapers, but the ink on the newspapers contains toxic heavy metal elements such as lead, chromium, cadmium, mercury and carcinogens such as polychlorinated biphenyls, which will pollute cabbages. Eating such cabbages is extremely bad for your health.

People with qi deficiency and cold stomach should not eat cabbage.

Cabbage is a civilian diet, and many people eat it almost every day. It can be said that it is a vegetable for the whole people. However, the nature of cabbage is cold, people with qi deficiency and stomach cold should not eat more, and people with cold wind and cold coughing in the lungs should also eat less.

There is also cabbage should not be eaten with mangosteen, rice field eel and rabbit meat, the food is equal, which is not conducive to health. The editor said that he likes cabbage Braised Pork with Vermicelli best. how about you?