Rosemary is more than used in European countries, the most common is for cooking, there are many kinds of spices commonly used in western food, let's take a look at the efficacy and effect of rosemary.

What are the functions and functions of rosemary?

The efficacy of Rosemary

Ingredients: mainly sage acid, sage phenol, rosemary phenol, ursolic acid, rosmarinic acid and other ingredients.

Nature: pungent, warm.

Meridian: enter the lung, stomach, kidney and liver meridian.

Efficacy: has a strong astringent effect, recuperates greasy and unclean skin, promotes blood circulation, stimulates hair regeneration, reduces skin congestion, edema and swelling, converges skin and improves dandruff, relieves menstrual pain, diuresis and weight loss; is beneficial to stomach and intestines, heart, lungs, liver and gallbladder; cardiotonic agents, lowering blood pressure, regulating anemia; refreshing, awakening and restoring central nervous system vitality. For the convergence of the skin after weight loss, make the skin more compact and elastic.

The role of Rosemary

1. Rosemary is a valuable natural spice plant, which emits a delicate fragrance during the growing season and has a refreshing effect.

two。 Its stems, leaves and flowers have a pleasant fragrance. Aromatic oils extracted from flowers and twigs can be used to mix cosmetic materials such as air cleaners, perfumes and soaps. The most famous cosmetic lotion is made of rosemary. It can be used in beverages, skin care oils, hair care agents and laundry creams.

3. Rosemary has a sedative and brain-awakening effect, and has a certain effect on indigestion and stomachache. After mashing it, soak it in boiling water and drink it 2 or 3 times a day, which can play a sedative and diuretic effect. It can also be used to treat insomnia, palpitation, headache, indigestion and other diseases. External use can treat trauma and arthritis. It also has the functions of strengthening the heart, promoting metabolism and promoting the blood circulation of peripheral blood vessels.

4. It also improves language, vision and hearing disorders, enhances attention, treats rheumatism, strengthens liver function, lowers blood sugar, contributes to the treatment of arteriosclerosis, and helps paralyzed limbs regain mobility.

5. It has a strong astringent effect, recuperates greasy skin, promotes blood circulation and stimulates hair regeneration. Improve hair loss (fasting for pregnant women).

6. Rosemary is a common spice in western food, especially in steak, potatoes and baked products. Sweet with pine wood smell and flavor, rich aroma, sweet with bitter taste.

7. Lose weight, eliminate edema, rosemary essential oil 3 drops cypress essential oil 2 drops 5 ml sweet almond oil, mix evenly and massage on the obese part, it has the effect of reducing weight and removing edema.

8. To adjust the respiratory system to suppress dyspnea caused by asthma, drop 3 drops of rosemary essential oil on the cotton ball and put it on the side of the pillow when sleeping, when the symptoms are severe. Please massage your chest, forehead and nose gently with 3 drops of rosemary essential oil. The effect is visible.

Notes on Rosemary

Attention to eating:

1. Rosemary essential oil is highly irritating and is not suitable for patients with hypertension and epilepsy. It has menstrual effect and avoids use during pregnancy.

two。 Essential oils are best not taken internally unless instructed by an aromatherapy or physician.

3. It is best to avoid using essential oils for massage or bathing during the first few months of pregnancy, as some essential oils may cause menstruation.

4 Citrus essential oils (bergamot, lemon) can cause skin allergy to ultraviolet rays from the sun. Therefore, do not expose your skin to the sun within eight hours after use.

5. Patients with hypertension, paralysis, neurological and kidney diseases should be careful to use some essential oils such as cypress and rosemary, it is best to consult a doctor or aromatherapy before use.