Ten kinds of traditional Chinese medicine to tonify qi and blood

1. Black Chinese wolfberry

Black wolfberry is not only a kind of traditional Chinese medicine, but also a kind of food, and it is also a kind of tea, which is rich in anthocyanins, which can enhance immunity, delay aging, tonify kidney and essence, prevent cancer, invigorate body and thirst, improve circulation, replenish blood and calm mind, improve sleep, clear eyes and so on.

2. Licorice

According to traditional Chinese medicine, licorice is flat, sweet, functional in tonifying the spleen and middle, urgent and relieving pain, moistening the lung and relieving cough, detoxification, and reconciling all kinds of drugs, which are suitable for weakness of spleen and stomach, epigastric pain, cough, palpitation, sores, swelling and poisoning, and so on.

3. Radix Astragali

Traditional Chinese medicine believes that "spleen is the foundation of nurture". Li Kui, a representative of the spleen and stomach School, thought that Astragalus was "replenishing Yuan Qi and tonifying Sanjiao". Huanggong embroidery in the Qing Dynasty called Astragalus "the best of all qi-tonifying medicines". Astragalus membranaceus is a commonly used traditional Chinese medicine, and its main pharmacological effect is "replenishing qi and solidifying the surface", which can be "diuresis" and "support poison and invigorate muscle". Astragalus can be used in any situation that traditional Chinese medicine considers to be "qi deficiency", "deficiency of qi and blood" and "depression of middle qi".

Now medicine is used to protect the liver, diuresis, anti-aging, anti-stress, antihypertensive and so on. This also shows that this traditional Chinese medicine for tonifying qi and blood is a generalist who dares to treat any diseases.

4. Panax notoginseng

In his book Compendium of Materia Medica, Zhao Xuemin, a famous doctor in the Qing Dynasty, said: "ginseng is the first to replenish qi, Panax notoginseng is the first to tonify blood, and Panax notoginseng has the same taste and merit," and called Panax notoginseng as "the most precious of traditional Chinese medicine." Modern studies have found that the chemical composition, pharmacological action and clinical application of Panax notoginseng are similar to those of Panax ginseng. The content of total ginsenosides of Panax ginseng is higher than that of ginseng. Panax notoginseng can dilate blood vessels, reduce vascular resistance, increase cardiac output, slow down heart rate, reduce myocardial oxygen consumption and capillary permeability, and has obvious advantages over ginseng in the prevention and treatment of cardiovascular diseases.

5. Angelica sinensis

According to traditional Chinese medicine, Angelica tastes sweet and thick, enters the spleen and nourishes blood thickly, which has the effect of tonifying blood. "Materia Medica is" recorded: "Angelica, its taste is sweet and heavy, so it specializes in tonifying blood, its qi is light and pungent, so it can exercise blood, tonifying in the movement, there is tonifying in the line, the qi medicine in sincere blood, and the holy medicine in tonifying blood." Thus it can be seen that the blood-tonifying effect of Angelica sinensis is evident.

6. Atractylodes macrocephala Koidz

According to traditional Chinese medicine, Baizhu is warm, sweet and bitter, with functions of invigorating qi and invigorating spleen, dryness and diuresis, stopping sweating and calming fetus, which can be used for weak temper, loose stool, tiredness, spontaneous sweating, spleen deficiency, phlegm retention, edema, pregnancy spleen deficiency and qi weakness, fetal qi restlessness, foot swelling and so on.

7. American ginseng

American ginseng, also known as American ginseng, is a wonderful product of clearing and tonifying health care. Anyone who wants to use ginseng but cannot bear the temperature of ginseng can use it. American ginseng is sweet, slightly bitter, functional tonifying qi and nourishing yin, clearing fire and promoting fluid, it is suitable for lung deficiency and fatigue cough, chronic cough, wheezing cough, hemoptysis, lung impotence and aphonia, etc.; with this product 1m 3g, water frying instead of tea, it has the effect of moistening the throat, opera and singers often drink, which is beneficial to voice health care; American ginseng is also a good product of sports health care, which can be taken by those who are tired and thirsty after intense activities.

8. Ginseng

Ginseng is a traditional Chinese medicine for tonifying qi and blood. Ginseng contains amino acids, a variety of vitamins, sugars, ginsenosides, ginsenic acid, choline and so on, which has the function of tonifying vital energy, invigorating body and relieving thirst and nourishing stomach. Because ginseng greatly invigorates energy, it can be often used for shock such as weak breathing, cold limbs, weak pulse, low blood pressure and so on. In addition, because ginseng has the effect of tonifying and strengthening, anti-aging, it is suitable for chronic diseases such as body deficiency, palpitation, cold sweating, shortness of breath, collapse, heart failure, neurasthenia and so on.

9. Prince ginseng

According to traditional Chinese medicine, prince ginseng is flat, tastes sweet and slightly bitter, has the function of tonifying the lung and spleen, tonifying qi and promoting fluid, can be used for weak temper, thin children, cough due to lung deficiency, palpitation from sweat and palpitation, thirst due to insufficient body fluid, and deficiency of both qi and yin after illness.

Codonopsis pilosula

Dangshen is flat in nature, sweet in taste, functional tonifying qi, invigorating fluid and nourishing blood, often used for fatigue due to deficiency of qi, shortness of breath, palpitation, loose stool, thirst due to deficiency of both qi and blood. Yellow, dizziness and other symptoms, as well as post-disease weakness, malnutrition.

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