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Ten anti-aging medicinal materials

Published: 2024-12-22 Author: mysheen
Last Updated: 2024/12/22, The top ten anti-aging herbs are the weapons of traditional Chinese medicine in the fight against diseases and health care. Shennong Materia Medica, the earliest pharmaceutical monograph in China, contains 365 species.

Ten anti-aging medicinal materials

Traditional Chinese medicine is a weapon for traditional Chinese medicine to fight disease and strengthen health. Shennong Materia Medica, the earliest pharmaceutical monograph in China, contains 365 kinds of drugs, of which more than 100 are listed as "top grade". The traditional Chinese medicine, which is listed as the top grade, is a non-toxic "tonic" that can strengthen the body. After long-term practice, traditional Chinese medicine continues to discover new traditional Chinese medicine with anti-aging effect (this cursive script is called "light weight"). Here, a part of traditional Chinese medicine which has been proved to have anti-aging effect by traditional Chinese and western medicine is briefly introduced.

Polygonum multiflorum

In the Song Dynasty, "Kaibao Materia Medica" is called "long-term service to grow bones and muscles, benefit the essence, prolong years and never grow old." Modern studies have found that Polygonum multiflorum can promote the growth of nerve cells and play an auxiliary role in the treatment of neurasthenia and other nervous system diseases. It can regulate serum cholesterol, reduce blood sugar, and improve the ability of hepatocyte transformation and metabolism of cholesterol. Polygonum multiflorum also has a good antioxidant effect.

Radix Astragali

Traditional Chinese medicine believes that "spleen is the foundation of nurture". Li Kui, a representative of the spleen and stomach School, thought that Astragalus was "replenishing Yuan Qi and tonifying Sanjiao". Huanggong embroidery in the Qing Dynasty said that Astragalus was "the most important medicine for tonifying qi". Modern studies have found that Astragalus membranaceus can not only expand the coronary artery, improve myocardial blood supply, improve immune function, but also delay the process of cell aging.

Ginseng

According to Shennong Materia Medica Classic, ginseng can "tonify the five internal organs, calm the spirit, calm the soul, stop the palpitations, eliminate evil spirits, and benefit wisdom with bright eyes." Take it easy for a long time and prolong your life. Modern studies have found that it also has the functions of anti-aging, anti-oxidation, anti-fatigue, protecting liver, regulating cardiovascular function, stimulating hematopoietic system and so on.

Panax notoginseng

Zhao Xuemin, a famous doctor in the Qing Dynasty, said in his book Compendium of Materia Medica: "ginseng is the first to replenish qi, Panax notoginseng is the first to tonify blood, and Panax notoginseng has the same taste and merit, etc." he called Panax notoginseng "the most precious of traditional Chinese medicine." Modern studies have found that the chemical composition, pharmacological action and clinical application of Panax notoginseng are similar to those of Panax ginseng. Panax notoginseng can dilate blood vessels, reduce vascular resistance, increase cardiac output, reduce heart rate, reduce myocardial oxygen consumption and capillary permeability, and has obvious advantages over ginseng in the prevention and treatment of cardiovascular diseases.

Acanthopanax senticosus

The Compendium of Materia Medica called it "long-term clothing, light body and enduring old age" and "would rather have a handful of five plus than a car full of gold and jade". Modern studies have also found that Acanthopanax senticosus has anti-aging, anti-fatigue, strong effects, but also can regulate the endocrine system, nervous system, cardiovascular system function, and has antibacterial and anti-inflammatory and certain anti-cancer effects.

Ganoderma lucidum

According to the Classic of Shennong Materia Medica, Ganoderma lucidum can "tonify the liver, reassure the soul", "eat for a long time, be light and not old, and prolong the immortals." Modern studies have confirmed that Ganoderma lucidum can regulate the functions of respiratory system, nervous system and cardiovascular system, and has the functions of scavenging free radicals, immune regulation, balance metabolism and so on, which directly affect the process of human aging.

Chinese wolfberry fruit

"Materia Medica Huiyan" praises "Qi can be filled, blood can be replenished, Yang can be born, and Yin can grow". "Shennong Materia Medica Sutra" said that Chinese wolfberry "long-serving strong bones, light body is not old, resistant to cold and summer". Chinese wolfberry has the effect of "adapting to the original" similar to ginseng, and can resist arteriosclerosis and promote the regeneration of hepatocytes. It can strengthen the physique and delay aging.

Rhodiola

There is no record of Rhodiola in ancient Materia Medica. It is an anti-aging rookie discovered in modern times. It has the effects of tonifying vitality, clearing heat, detoxification, hemostasis, calming the mind and wisdom. Rhodiola has a beneficial effect similar to ginseng, which can resist hypoxia, anti-fatigue, anti-cold, anti-virus, anti-radiation, inhibit the growth of cancer cells, improve work efficiency and delay aging.

Gynostemma pentaphyllum

Gynostemma pentaphyllum is a plant of Cucurbitaceae. In recent years, it has been found that gynostemma pentaphyllum has the functions of anti-fatigue, anti-cancer, anti-aging, regulating endocrine, improving human strain and immunity, reducing cholesterol and transaminase, inhibiting ulcer, preventing tumor, relieving tension, sedation and analgesia.

Royal jelly

Royal jelly is a treasure of bee products, which is rich in nutrients, which can promote protein synthesis, promote cell growth, enhance body metabolism and enhance tissue regeneration. At the same time, because it is rich in superoxide dismutase and vitamin C, vitamin E, it is a rare anti-aging medicine.

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