What vegetables do you eat with diarrhea? four kinds of vegetables are suitable for patients with diarrhea!

Diarrhea is a common symptom, diarrhea is mainly caused by gastrointestinal discomfort, and there are many ways to treat diarrhea, in many treatments, diet regulation is undoubtedly the most important one. If you eat properly, the symptoms of diarrhea will be relieved quickly, so diet therapy plays an important role in the treatment of diarrhea. Patients with diarrhea do not know much about the choice of vegetables, so what vegetables do they eat with diarrhea? Let's take a look.

1) Huai Mountain

Huai Mountain is a very nutritious food. It is very good for people with weak spleen and stomach to eat it. Huai Mountain has the effects of tonifying spleen, invigorating spleen, stomach, lung and kidney. Eating Huai Mountain can relieve the symptoms of diarrhea. If it is infantile diarrhea, you can give children to eat Huai Shan powder to relieve diarrhea.

2) carrots

Carrots are also good helpers for diarrhea, and eating can promote stool formation. Because carrots contain a lot of carotene and pectin, these nutrients can not only provide energy to patients with diarrhea, but also promote stool formation, absorb bacteria and toxins on intestinal mucosa, and the effect of treating diarrhea is very obvious. so patients with diarrhea might as well eat more carrots.

3) lentils

Although lentils are very common, they are also rich in nutrients, such as dispelling summer heat and invigorating the spleen.

4. Potato

I believe everyone is very familiar with potatoes, which is one of the five staple foods in China and an alkaline vegetable. Patients with diarrhea can also eat more potatoes. Potatoes have the functions of moistening the bowels, regulating the stomach, invigorating the spleen and tonifying qi, so they are very suitable for people with stomach or gastrointestinal discomfort. In addition, potatoes are rich in nutrients, such as protein, starch, B vitamins, vitamin C and so on, which can regulate acid-base balance in the body and alleviate the symptoms of diarrhea.

What kind of vegetables do you eat with diarrhea? It is very good to have diarrhea and eat the above four vegetables, which can relieve the symptoms of diarrhea. In addition, patients with diarrhea should pay special attention to eating less and eating more. In the early stage of diarrhea, it is mainly light rice soup. After improvement, it is best to eat liquid food such as noodles. You can also drink some light salt water, which can not only replenish the water in the body in time. It can also absorb a certain amount of salt to prevent electrolyte disorders.

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