What kind of plant is blackcurrant? What are the uses and effects of blackcurrant leaves?

Blackcurrant (Ribes nigrum), sometimes called blackcurrant, is a woody shrub native to Europe and Asia. Although this raisin plant is grown for its small black berries, it is also valuable for leaves and is said to be of great value as an herb. What are blackcurrant leaves?

The use of blackcurrant leaves. Proponents of black currant leaves claim that the herbal blackcurrant leaves may strengthen the immune system, reduce joint or muscle pain and inflammation, reduce plaque accumulation in the heart, increase systemic blood flow and improve eye function; including night vision effects kidney, spleen, pancreas and liver improve lung function Helps sore throat and hoarseness, relieves diarrhea, relieves coughs and colds that stimulate appetite and digestion, and treats bladder stones and urinary tract infections.

Blackcurrant leaves are rich in vitamin C. They also contain γ-linolenic acid (GLA), which improves the immune system, and anthocyanins, a chemical known to have antioxidant properties. The potential health benefits of compounds in leaves, fruits and seeds are being studied, but most claims of beneficial use for blackcurrant leaves have not been confirmed. Although leaves are safe when used properly, pregnant or breastfeeding women should consult their doctor before using drugs.

How to use blackcurrant leaves the simplest and most effective way to use herbal blackcurrant leaves is to brew leaves into tea. To make herbal blackcurrant leaf tea, put a spoonful of chopped leaves into the cup and fill the cup with boiling water. Let the tea stand for 15 to 20 minutes, then pour into the filter. You can use dried blackcurrant leaves, but fresh leaves are more effective. Drink hot tea or cool, then add ice. If you like sweeter tea, you can add a little honey or other sweeteners. Blackcurrant leaf tea can also be used as mouthwash.