I have a bad stomach. You must pay attention to these before drinking tea.

Try not to drink tea in the morning, let your stomach have a good rest, even if you do, drink ripe tea, and try not to drink too many cups. I personally suggest that according to your physique and stomach tolerance, half (6 cups) to one bubble (12 cups).

Do not drink until three o'clock after lunch, do not drink within 1 hour after dinner, do not eat indigestible meals and carbonated drinks such as beer before drinking.

It is recommended to drink one or two kinds of tea according to the tolerance of your stomach from three or four o'clock in the afternoon to five o'clock in the afternoon, and to give your stomach a rest for dinner after five o'clock. Afternoon tea can be said to be the best time for physical conditions, but very new tea is recommended to drink at most one, some mid-term tea will be better.

It is recommended to rest for more than an hour after dinner, drink old tea around 08:30, new tea and old trees suggest to control the amount of tea, try not to soak too strong. It is recommended to drink up to two bubbles of raw tea or a lifetime of cooked tea. After drinking cooked tea, I won't be too hungry for midnight snacks. Because scientifically, it's best not to eat after 9: 00 p. M.

For the control of the amount of tea, I suggest that everyone should be controlled in the range of "tasting drink". Don't one or two people also use a large pot of 180CC. A bubble of 120CC is enough. Cover the bowl with 8 grams and drink it for 2 to 3 people. In particular, I do not support the idea that death will not be wasted because the tea is good. Is it necessary to fill your stomach with just a cup of tea?

For friends who are already suffering from indigestion or mild gastritis, you are advised to eat a vegetarian dinner after you are cured, eat less barbecue midnight snacks, drink less beer and spirits, and try to make a list of things you eat before tea as easy to digest. After drinking tea, you can eat at most two pieces of soda cake, your Highness.

Finally, conclusion: friends who are born with a good stomach, envy ah! You can drink whatever you like. Friends with poor stomach, get into the habit of gradual progress, we can also take care of it. Just don't drink tea too hard. To tell you the truth, learning tea and drinking new tea hurt your stomach too much. At that time, I also had a barbecue at night, beer-to-bottle blowing winner Aha. Now by the tea and oil people give the nickname 'Huang Si Pao' a tea to drink four water will not drink , cry can not cry out ah.