How much is the snow lotus fruit per jin?

Snow lotus fruit, also known as snow lotus potato, chrysanthemum potato, god fruit, ginseng fruit, etc., is a perennial herb of Compositae, originating from the Andes in South America. Local residents grow and eat as root vegetables, but also as fruit. Yunnan, Fujian, Hainan, Guizhou, Hunan, Hubei, Shandong, Henan and Hebei are all distributed in China. Let's take a look at how much snow lotus fruit costs.

How much is the snow lotus fruit per jin?

The market price of snow lotus fruit is very cheap, and the price varies according to the origin and quality, usually about 3-5 yuan per jin.

Selection method of Saussurea Fruit

Snow lotus fruit is a root fruit, it is best to choose a fruit with a smooth surface and no bumps or knots, buds, pits and so on. In addition, choose fuller, uniform surface area to volume ratio is relatively small, so that the fruit water content is more, the taste will be better.

Nutritional value of Saussurea involucrata

1. Snow lotus fruit can recuperate the blood, reduce blood sugar, blood lipids and cholesterol, prevent and treat hypertension and diabetes, and has a certain effect on cardiovascular and cerebrovascular diseases and obesity.

2. Snow lotus fruit can help digestion, recuperate and improve the poor condition of the digestive system. Can significantly promote gastrointestinal peristalsis, moisten bowels, not only can eliminate constipation, but also can prevent and cure dysentery, is the nemesis of gastrointestinal diseases.

3. Saussurea fruit can resist oxidation and eliminate free radicals, which can reduce or avoid the occurrence of calculus.

4. Saussurea involucrata is a growth promoter of beneficial flora in the intestine and produces bifid factor.

5. Snow lotus fruit has the effect of clearing liver and detoxification, reducing fire and blood pressure, and is a natural health product for the prevention and treatment of facial acne, acne and beauty.

6. Snow lotus fruit is rich in sweet fructooligosaccharides. There is no enzyme in the body that can hydrolyze this carbohydrate, so it is difficult to be absorbed. It can also be used by people with diabetes and those who lose weight.

7. Saussurea fruit improves immunity.

8. The fruit oligosaccharide content of snow lotus fruit is 60% to 70% of dry matter, which is the highest in all plants, and is also rich in minerals and trace elements such as calcium, magnesium, iron, zinc, potassium, selenium and so on. The study also found that taking 3-6 grams of fruit oligosaccharides a day could reduce the content of toxic carcinogenic compounds in human faeces by more than 40 percent within three weeks.

9. Saussurea fruit is rich in more than 20 kinds of amino acids and vitamins, minerals, especially oligosaccharides, which can promote the growth of beneficial microorganisms.