How to grow and eat Jerusalem artichoke

There are many ways to make Jerusalem artichoke. Now let's take a look at how artichoke is made. How do you grow Jerusalem artichoke? How to eat:

How to grow Jerusalem artichoke:

Jerusalem artichoke is a cold-tolerant and drought-tolerant plant, which can tolerate low temperature. When breeding, pay attention to enough light. The requirement of choosing soil is not high, but acid soil, swamp and saline-alkali land are not suitable for planting.

How to eat Jerusalem artichoke:

Fried meat with Jerusalem artichoke

Materials: Jerusalem artichoke, salt, chicken essence, spring onions, cooking wine, oyster sauce, blending oil

Practice:

1. Wash Jerusalem artichoke into slices, mix the meat slices with cooking wine and salt, and set aside.

2. Pan with oil, stir-fry spring onions, add meat, stir-fry sliced meat, put meat aside and put in Jerusalem artichoke.

3. Stir-fry the cooking wine, stir-fry the chicken essence and season with salt. Just get out of the pot.

Second, pickled Jerusalem artichoke with hot sauce

Materials: Jerusalem artichoke, bean paste, salt, hot bean paste, sugar

Practice:

1. Wash and dry the Jerusalem artichoke, cut into thin slices about 3mm, sprinkle salt and mix evenly with hands, marinate until the effluent is soft and dry.

2. Put 2 tablespoons of Pixian bean paste and 1 tablespoon of sugar on half of the Jerusalem artichoke slices and mix them thoroughly.

3. Put the remaining half of Jerusalem artichoke slices on 2 tablespoons of spicy bean paste and 1 tablespoon of sugar and mix well.

4. Put it in a sealed jar and store it for more than 3 days.

Third, cold Jerusalem artichoke

Materials: Jerusalem artichoke, chilli oil, salt, monosodium glutamate, sugar

Practice:

Wash the Jerusalem artichoke, then put the Jerusalem artichoke slices into a bowl, add the seasoning, and mix well.

Have you learned it? Let's get to work.

How to eat Jerusalem artichoke so that the food is no longer monotonous

Alpinia officinale has a special effect-it can regulate blood sugar bidirectionally, that is, it can reduce blood sugar in patients with diabetes on the one hand and increase blood sugar in patients with hypoglycemia on the other. According to the data of the editor, it is known that the structure of alpinia officinale is very similar to that of insulin in the human pancreas. when urine sugar occurs, eating ginger can control urine sugar, indicating that ginger has a hypoglycemic effect. The editor feels that, however, when there is hypoglycemia in patients with abnormal pancreatic function, taking ginger can increase blood sugar and stabilize and regulate blood sugar.

General eating method of Jerusalem artichoke

(1) as a vegetable

① fresh tubers can be stir-fried, or fried with shredded meat, crisp and delicious.

② pickling: 50kg Jerusalem artichoke, wash and remove impurities, put it in a tile jar, put a layer of Jerusalem artichoke with salt, use 9kg salt, put it away and pour in some water. The editor tells you to pour the cylinder once after one day and once in the next two days, which can be eaten after about 15 days. Delicious flavor, can be used as a side dish, has a certain auxiliary effect on diabetes.

(2) as miscellaneous grains, feed or extract starch, alcohol, etc., aboveground stems can also be added working feed.

(3) Medicinal use: extract inulin for the treatment of diabetes. Root smashing external application to treat nameless swelling and mumps. Dietotherapy can also use 100 grams of Jerusalem artichoke tubers, wash and chopped, 100 grams of rice wash clean, add the right amount of water boiled into porridge, transferred into salt, sesame oil after consumption. It is suitable for people with diabetes, edema and poor urination.

In addition to the above eating methods, how can Jerusalem artichoke be eaten?

Sweet ginger in soy sauce

First wash the ginger, then bask the ginger until wilted, then put it in a container, soak it in salt water for about a month, remove it and dry it, and finally soak it in sweet sauce, soy sauce, white sugar and pepper gravy, which can be eaten in about a week. Features: yellow sauce, crisp texture, sweet and salty, Sichuan home-cooked dishes or Sichuan high-end banquets with meals. Production essentials: in order to highlight the crisp taste of the product, it is necessary to dry the water before salinization, and then dry part of the moisture after salinization, so that the crisp taste will be formed; when mixing seasoning gravy, pay attention to reuse sweet sauce and white sugar, the juice should not be in the shape of pickled code, not pickled, and the time of sealing (urn system) is longer, and the flavor is better.

Sweet and sour ginger slices

300 grams of ginger, 2 grams of refined salt, 1.5 grams of monosodium glutamate, 3 grams of soy sauce, 10 grams of vinegar, 15 grams of sugar, 5 grams of sesame oil.

The editor tells you to peel and wash the ginger, cut it into thin slices, blanch the ginger in the water until it is cut off, put it in the cool boiled water, remove and control the clean water and put it in the basin, add the refined salt, soy sauce, vinegar, sugar, monosodium glutamate and sesame oil, marinate and taste, and put it on a plate when eating.

Peeling with Zizania latifolia with ginger

Materials: 50 grams of ginger, 50 grams of Zizania caduciflora, 50 grams of lean meat, 150 grams of water-fat mung bean powder, 2 grams of ginger, 5 grams of garlic, 2 grams of spring onions, 5 grams of red pepper, 5 grams of coriander.

Seasoning: 3 grams of refined salt, 3 grams of monosodium glutamate, 5 grams of ketchup, 5 grams of chili sauce.

The editor tells you the main points of operation: the cooking time of ginger and Zizania caduciflora should not be too long, and they should be bleached and frozen so that they will be crisp and crisp.

Production process:

1. Shred lean meat, ginger and Zizania caduciflora, ginger, garlic, parsley, red pepper chopped rice, chopped onion.

two。 Boil the pot with water, add ginger and Zizania caduciflora to boil until freshly cooked, remove and bleach. Marinate the shredded lean meat with a little salt, monosodium glutamate and wet cornflour for a while.

3. Put the processed ginger, Zizania caduciflora, shredded meat and vermicelli into a bowl, add the above seasonings and mix well, serve.

After reading the above introduction, do you feel that there are so many ways to eat Jerusalem artichoke? what you see is delicious and unstoppable, so hurry up and do it yourself.

The eating method of Jerusalem artichoke

1. Boil Jerusalem artichoke and cut into pieces, sprinkle some sugar or honey, and eat directly.

2. Soak the fresh ginger and soak the slices in salt for half an hour, then pour out the excess water. According to your own taste, stir in the seasonings such as sugar, pepper, ginger and garlic, then set aside for three days, then open the can to eat.

The efficacy of Jerusalem artichoke powder is introduced, how about, do you want to go to the market immediately to buy Jerusalem artichoke and Jerusalem artichoke powder to eat? Nowadays, people usually like to eat meat and fried food, and many young people eat greasy meals three times a day, and the chances of young people suffering from diabetes increase every year. If you usually eat with a dish made of Jerusalem artichoke powder to relieve the excessive greasy in the stomach, it will make us healthier!