MySheen

fried thick fillet

Published: 2024-11-24 Author: mysheen
Last Updated: 2024/11/24, [Characteristics] The fillets are thick and even, the meat is fresh and tender, and the smell is fragrant. [Ingredients] 750 grams of mandarin fish meat. 20g of green watercress, 20g of water hair fungus and 20g of net winter bamboo shoots. starch 30g, egg white 20g, refined salt 5g, fragrant wine juice 250g, Shaoxing wine 15g and cooked lard 50g. [Preparation] Clean mandarin fish meat, cut into 4 cm long sections, cut into 2 cm wide and 0.4 cm thick slices with oblique knife, put on a plate,

[characteristics] the fish fillet is thick and uniform, the meat is fresh and tender, and the bad smell smells good to the nose.

[raw material]

Mandarin Fish has 750g of meat. Green bean 20 grams, water hair fungus 20 grams, net winter bamboo shoots 20 grams. 30 grams of starch, 20 grams of egg white, 5 grams of refined salt, 250 grams of dregs juice, 15 grams of Shao wine, 50 grams of cooked lard.

[production process]

Wash the cinnamon meat and cut it into 4 cm long segments. Split it into thick fillets of 2 cm wide and 0.4 cm thick with an oblique knife. Place on a plate, mix well with humidified starch and egg white, and then stir well with refined salt. Cut the fungus and winter bamboo shoots into pieces. Boil the green beans in the soup and taste them for use. Mix dregs juice, Shaoxing wine, refined salt and wet starch into juice in a bowl. Put cooked lard in the wok over medium heat until 40% hot (about 88 ℃). Use chopsticks to lower the fish slices one by one, float and stir with a spoon, then pour out the oil when cooked. Leave a small amount of oil in the wok, heat it over medium heat until 60% hot (about 132 ℃), pour the juice into the pan, after thickening, put the fish fillet into the pan, stir several times, put into the pan, sprinkle with green beans and serve.

 
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