MySheen

Braised prawns in oil

Published: 2024-11-22 Author: mysheen
Last Updated: 2024/11/22, Main ingredients: fresh prawns (or prawns): 1, cut off the feet of prawns (I am in a hurry, this step is omitted); pinch a piece in the middle of the shrimp tail and carefully draw out the sand line; wash and drain the shrimp; 2, heat the pan, pour in a spoonful of oil, add ginger and saute until fragrant; stir-fry the prawns until half-cooked, cook in cooking wine, add soy sauce sugar and a small amount of water; boil and simmer for a while, then the juice can be filled with plate. Nutritional value: shrimp is rich in nutrition, containing protein, fat, calcium and other nutrients, with kidney-tonifying and strong

Main ingredients: fresh prawns (or prawns)

Practice:

1. Cut off the shrimp feet (I omit this step because I am in a hurry); pinch the middle piece of the shrimp tail and carefully pull out the sand line; wash the shrimp and drain

2. Heat the pan, pour in a spoonful of oil, add spring onions and ginger and saute until fragrant; stir-fry prawns until half-cooked, cook in cooking wine, add soy sauce, sugar and a small amount of water; cover and simmer for a while, collect juice and serve.

Nutritional value: shrimp is rich in nutrition, containing protein, fat, calcium and other nutrients, with the effect of tonifying kidney and strengthening yang.

 
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