MySheen

Fish fillet with honey beans

Published: 2024-11-05 Author: mysheen
Last Updated: 2024/11/05, Cantonese cuisine ingredients: 200 grams of fish meat, 150 grams of honey beans, 10 grams of carrots, 10 grams of ginger. Seasoning: peanut oil 30 grams, salt 10 grams, monosodium glutamate 10 grams, sugar 2 grams, wet cornmeal amount, sesame oil 5 grams. 1. Cut off the old tendons from the honey beans, slice the carrot and ginger, peel the fish meat, cut it into mud with the back of the knife, add a little salt, monosodium glutamate and cornflour, mix well and beat until gelatinized. Place the fish glue in a pan to dry, fry the fish glue over low heat until it is cooked on both sides and shovel into slices. 2. Under the cooking pot

Cantonese cuisine

Materials: 200 grams of herring meat, 150 grams of honey beans, 10 grams of carrots, 10 grams of ginger. Seasoning: peanut oil 30 grams, salt 10 grams, monosodium glutamate 10 grams, sugar 2 grams, wet cornmeal amount, sesame oil 5 grams.

1. Cut off the old tendons from the honey beans, slice the carrot and ginger, peel the fish meat, cut it into mud with the back of the knife, add a little salt, monosodium glutamate and cornflour, mix well and beat until gelatinized. Place the fish glue in a pan to dry, fry the fish glue over low heat until it is cooked on both sides and shovel into slices.

2. Heat the oil in the pan and stir-fry the sliced ginger, carrots, honey beans and salt until uncooked.

3. Stir-fry the sweet beans until uncooked, then add fried fish slices, monosodium glutamate and sugar, thicken with wet cornflour and sprinkle with sesame oil.

 
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