Flowers and the treatment of female Diseases

You often lose your hair, your scalp is greasy, you love dandruff, and your skin is prone to petechiae or bruises. Sometimes the gums will bleed, while upset, thirsty, constipation, excessive menstruation, these are the symptoms of blood heat in traditional Chinese medicine.

You need: a health flower that cools and stops bleeding.

Rose: sweet and warm. Can promote blood circulation and regulate menstruation, detumescence and detoxification, is a common drug for the treatment of amenorrhea, abdominal pain, irregular menstruation. Take 10 grams of rose for daily use and fry soup instead of tea.

Sophora flower: cool in nature, bitter in taste, with the effect of clearing heat and cooling blood, clearing liver and purging fire. There is ready-made locust nectar on the market, which can lower the anger and extinguish the anger. It is most suitable for angry girls with liver depression and stagnation of qi.

Camellia: after picking the unopened camellias, remove the roots and let their petals spread. Put it into the teacup, rinse with boiling water and cover the cup. Soak for 10 minutes and 15 minutes. It tastes delicious when drunk. It has the effect of cooling blood and stopping bleeding, dispersing blood stasis and detumescence.

Snow lotus: stewed chicken with 6 grams of snow lotus can nourish yin and tonify the kidney.

You look a little haggard. The hair is yellow, the complexion is dark, the skin is dull, and sometimes the skin is inexplicably itchy. Sleep is not good, so you are a little depressed, no matter how delicious food is tasteless.

You need health flowers that nourish blood and calm the nerves.

Peach blossom: pick and wash the peach blossom and add honey. Mix the liquor well and seal for a week. Eating 5g on an empty stomach in the morning and evening can have the effect of moisturizing and beautifying and pleasing the face. Flowers and the treatment of female Diseases

You often lose your hair, your scalp is greasy, you love dandruff, and your skin is prone to petechiae or bruises. Sometimes the gums will bleed, while upset, thirsty, constipation, excessive menstruation, these are the symptoms of blood heat in traditional Chinese medicine.

You need: a health flower that cools and stops bleeding.

Rose: sweet and warm. Can promote blood circulation and regulate menstruation, detumescence and detoxification, is a common drug for the treatment of amenorrhea, abdominal pain, irregular menstruation. Take 10 grams of rose for daily use and fry soup instead of tea.

Sophora flower: cool in nature, bitter in taste, with the effect of clearing heat and cooling blood, clearing liver and purging fire. There is ready-made locust nectar on the market, which can lower the anger and extinguish the anger. It is most suitable for angry girls with liver depression and stagnation of qi.

Camellia: after picking the unopened camellias, remove the roots and let their petals spread. Put it into the teacup, rinse with boiling water and cover the cup. Soak for 10 minutes and 15 minutes. It tastes delicious when drunk. It has the effect of cooling blood and stopping bleeding, dispersing blood stasis and detumescence.

Snow lotus: stewed chicken with 6 grams of snow lotus can nourish yin and tonify the kidney.

You look a little haggard. The hair is yellow, the complexion is dark, the skin is dull, and sometimes the skin is inexplicably itchy. Sleep is not good, so you are a little depressed, no matter how delicious food is tasteless.

You need: health flowers that nourish blood and calm the nerves.

Peach blossom: pick and wash the peach blossom and add honey. Mix the liquor well and seal for a week. Eating 5g on an empty stomach in the morning and evening can have the effect of moisturizing and beautifying and pleasing the face.

Jasmine: add green tea with jasmine; soak and drink, with heat-clearing and detoxification, sedative and sedative effect.

Peony: peony is a treasure in Babao Chicken Soup, which is most suitable for people with deficiency of both qi and blood, yellow face and muscle, loss of appetite and weakness of limbs. Babao is 15 grams of cooked land, 15 grams of Angelica sinensis, 10 grams of Codonopsis pilosula, Poria cocos, fried Atractylodes macrocephala, 10 grams of Radix Paeoniae Alba, and 6 grams of roasted licorice. Ligusticum Chuanxiong 7.5 grams. Put it in a gauze bag and stew it with the chicken to make a soup.

Albizzia flower: 50g fresh albizzia flower (30g dry product), 50g japonica rice, right amount of brown sugar, add water to cook porridge in a casserole. Take it one hour before bedtime on an empty stomach every night. Especially for pregnant women. It has a better effect of strengthening the body, calming and calming the mind.

Menstruation is sometimes not accurate, sometimes painful, accompanied by: negative mood, fatigue and irritability, sleeping abdominal distension: dark complexion, long spots, breast pain, nausea and vomiting, body edema and so on.

You need: health flowers to regulate menstruation and stop straps

Safflower: it can promote blood circulation and remove blood stasis, clear menstruation and relieve pain, nourish blood and calm mind. Safflower, rose, salvia miltiorrhiza and Angelica sinensis are usually ground into fine powder. Pack it in a white cloth bag, place it in a purifier, soak it with rice wine for 7 days and open it. Remove the medicine bag and drink it after clarification.

Peony: peony is not only the national color, but also delicious and good medicine. Use fresh peony petals to make porridge, and then add brown sugar to taste, which can promote blood circulation and regulate menstruation.

Ling Xiaohua: according to the ancient medical book Xu's Fetal birth prescription. Grind the Lingxiao flower into fine powder and take 6 grams of wine before each meal, which can treat amenorrhea and dysmenorrhea.

Cockscomb: wash and boil the cockscomb 200g, then cut it into thin slices. Add seasoning and mix well to form a cold lai. Stir-frying or cooking soup is also OK, there is cold blood to stop bleeding. The effect of nourishing yin and blood.

Winter health and indoor flowers according to China's traditional folk customs, "the Beginning of Winter" represents the beginning of winter. "in winter, heaven and earth are closed and hidden, and the water is frozen and the earth is cold." Nature Yin Sheng Yang decline, vegetation withered, frozen insects, is the natural closed and hidden season, people's Yin Qi should also be hidden inside, waiting for the coming spring. Therefore, the basic principles of health preservation in winter should also talk about "hiding". Because the metabolism of the human body is relatively low after the Yang Qi is closed, it is necessary to rely on the "kidney", the source of life, to play a role in order to ensure life activities and adapt to the changes of nature. Therefore, the very important principle of health preservation in winter is to "nourish the kidney and prevent cold". The main methods of nourishing the kidney are: dietary supplement, strengthening exercise and mental recuperation. 1. Dietary supplement and recuperation as the saying goes, "if you make up for one winter in the coming year, there will be no illness in the coming year." Winter is a good time to replenish, but not blindly. Should be suitable for people, people have the difference between men and women, the body has the distinction between deficiency, cold and heat, eating grain, meat, fruits and vegetables. The principles of health preservation in traditional Chinese medicine: juvenile re-upbringing, middle-aged re-adjustment, old-age re-protection, re-extension of fashion. Therefore, the "replenishment in winter" should be targeted according to the actual situation to choose clear tonic, warm tonic, small tonic, big tonic, must not blindly "replenish". ① warm and hot tonic: beef, lamb, dog meat and so on. ② clear and warm products: chicken, duck, fish. ③ Ganrun Shengjin products: fruits, vegetables, rock sugar. The basic principle of diet and health preservation in winter should be based on "storing calories", and at the same time follow the principle of "eating less salt and eating more bitterness". Winter is when the kidney meridian liver is exuberant, and the kidney dominates salty, and the heart dominates bitterness. when the salty taste eats too much, it makes the already hyperactive kidney water more active, thus weakening the strength of heart yang. Therefore, we should eat more bitter food to help heart yang. Winter diet must not stick hard, raw and cold food, this kind of food is easy to damage the yang of the spleen and stomach. Second, reasonable supplement of fruit in addition to dietary supplement, but also from eating fruit to supplement. Eating some fruit can not only nourish yin and nourish the lungs, moisten the throat to dryness, but also get enough nutrients to make you eat a healthy and beautiful meal. ① pear is the first choice among winter fruits. Pear has the functions of moistening throat, moistening lung and relieving cough, nourishing intestines and stomach, clearing heat and sedation, lowering blood pressure, preventing and treating constipation and so on. Because the pear sex is cold, the spleen and stomach deficiency cold person cannot eat much. ② walnut is also called longevity fruit. It has the effect of strengthening the body and brain, nourishing beauty, moisturizing the skin and delaying aging. Walnut is rich in vitamin E and unsaturated fatty acids, which can treat neurasthenia and fatigue. ③ jujube is a good tonic of traditional Chinese medicine. The content of vitamins in red jujube is the highest among all fruits, and it is called "living vitamin pill" and "adolescence". Vitamin C, E and An in red jujube can activate and regulate the growth of epidermal cells, antioxidation and scavenging free radicals. As the saying goes, "if you eat two dates a day, you will not look old all your life." ④ kiwifruit is a kind of fruit with high nutritional value. Eating can prevent osteoporosis, inhibit cholesterol deposition, prevent and cure arteriosclerosis, improve myocardial function, regulate human function, and enhance resistance. ⑤ raisins are rich in nutrients. Eating or cooking porridge can play the role of tonifying the kidney and strengthening the waist, nourishing the mind and blood, reducing blood pressure and appetizing. It can also prevent and treat neurasthenia, stomachache, abdominal distension, cardiovascular disease and so on. Third, pay attention to sports health care as the saying goes: "if you move in winter, you will have less illness, and if you are lazy in winter, you will drink more medicine." this shows the importance of physical exercise to health. In winter, people's activities are greatly reduced because of the long nights, short days and cold weather. Health exercise refers to medium fitness activities that spend more than 30 minutes a day. According to the 2002 health survey of Chinese residents, the proportion of Chinese adults exercising is 15.1%, the proportion of occasional exercise is 6.5%, and the proportion of non-exercise is 78.4%. 14.9% of men exercise and 7.5% exercise occasionally, while 15.1% of women exercise regularly and 5.9% exercise occasionally. The proportion of people who take part in exercise increases with age. The survey showed that the longer the time of static life, the higher the body mass index, the higher the blood pressure, the higher blood lipids and blood sugar. Facts have proved that more outdoor activities in winter can stimulate the body with appropriate cold, which can speed up the heart beat, deepen breathing, strengthen metabolism, increase the heat produced by the body, and be beneficial to health and longevity. Fourth, indoor flowers and health care in winter to prevent the occurrence of seasonal affective disorder. Affective disorder is a phenomenon of depression, lethargy and drowsiness in winter. The way to prevent it is to bask in the sun, furnish and appreciate flowers indoors, so that the indoor air is fresh and colorful, showing a poetic, vibrant and vibrant scene everywhere. It makes people feel relaxed and happy in a beautiful environment. 1. Ophiopogon japonicus: evergreen throughout the year, like half-shade, more cold-resistant, is a good pot winter foliage plants. Root block is a commonly used traditional Chinese medicine "Ophiopogon japonicus", which can nourish yin and strengthen yang, nourish yin and moisten the lungs, clear the heart and benefit the stomach. Can plant flower path, wall, front steps, green environment color map and rockery decoration and so on. It has a strong effect of taking drugs. 2. Hanging orchid: evergreen all the year round, like warm and humid environment, like semi-shady environment. Varieties are Phnom Penh orchid, eight-leaf orchid, hard-leaf orchid. Vacuum, drug abuse ability is very strong, often have the laudatory name of natural vacuum cleaner. Cymbidium root can clear away heat and blood stasis, detoxify swelling and detoxification. Often set up at the bedside, the desk is very elegant. 3. Asparagus is a perennial herb. Endure shade and like to be wet. Branches and leafy branches are slender, clustered, arranged horizontally, tall and elegant, and are loved by writers and writers. Potted plants are often used to observe the leaves. The whole plant has the function of clearing heat and stopping bleeding, diuresis and purging diarrhea. 4. Aloe vera: it should be potted and ornamental, not less than 5 ℃ in winter, dry, light-loving and drought-tolerant in dormant period. Putting it indoors has the function of taking drugs and absorbing electromagnetic radiation. Releasing oxygen day and night has a good preventive effect on gas pollution. Fifth, the display and appreciation of flowers: the display of ① flowers is coordinated with the room, not taking more as the beauty. ② flower furnishings are coordinated with furniture. General vertical flowers should be looked up; drooping flowers should be looked up; low flowers should be looked down; works viewed on all sides should be placed on the table; flowers watched on one side should be placed in corners. ③ flower furnishings are in harmony with the environment. Generally speaking, it is better to be clean, quiet and shallow. The background should not be rendered too much in order to reflect the beauty in stillness. ④ flower sentiment is in harmony with the display environment. The study is dominated by asparagus, peacock grass and small flowers, which should create a fresh and quiet atmosphere; the living room is dominated by brown bamboo, orchids and rich trees, creating a warm and brisk atmosphere; the dining room is dominated by chrysanthemums, roses and ornamental fruit flowers to stimulate appetite; the bedroom is dominated by calla lilies and carnations, with simple and elegant light and gentle as the best.