The effects and functions of wild lantern fruit

Wild lantern fruit belongs to wild fruit, alias European currant, similar to small shrubs, its fruit looks like a ball, looks like a small lantern from a distance, so it is called wild lantern fruit. The ripe wild lantern fruit tastes sweet and can be eaten immediately or made into jam. Perhaps most people are not very familiar with this kind of fruit. So the editor will tell you what this wild lantern fruit is and its efficacy and effect. Let's take a look!

I. the efficacy and function of wild lantern fruit

1. Invigorate the stomach and dissipate food

Wild lantern fruit has the effect of treating indigestion, and its body is rich in acidic ingredients, especially citric acid and malic acid, which can promote gastric acid and saliva secretion and trigger people's appetite. It is very helpful to people's gastrointestinal and digestive functions.

two。 Improve the body's disease resistance

Wild lantern fruit can be of great help to people's immune system, improve people's immune ability and resist virus. Wild lantern fruit is rich in vitamin C, organic acids and amino acids, which can not only promote human metabolism, but also improve human immunity, accelerate the rapid division, regeneration and metabolism of human immune cells, and greatly reduce the risk of disease. More healthy.

3. Supplement of minerals

Minerals are necessary nutrients for the metabolism of the human body and the normal operation of various organs, especially trace elements such as iron and zinc, which are of great help to the normal operation of the human body. if you often eat some wild lantern fruits, you can meet the body's demand for these nutrients and improve your physique.

4. Clearing heat and detoxification to prevent colds

Wild lantern fruit not only makes people more resistant to disease, but also can clear heat and detoxification, can inhibit the activity of a variety of viruses and bacteria, and reduce the damage caused by viruses and bacteria to the human body. Especially in the flu season, eating more wild lantern fruits can have a good effect on the prevention of influenza. It can also relatively reduce the occurrence of symptoms such as sore throat, hoarseness and lack of breath.

5. Blood pressure reduction and cosmetology

This is a good choice for patients with high blood pressure. Wild lantern fruit can stabilize blood pressure and reduce blood lipids. In life, we often use drugs to achieve the purpose of beauty, but they are all chemical ingredients, not pure natural, at this time we can usually eat more wild lantern fruit can play a cosmetic role.

2. Taboos of wild lantern fruits

1. It's okay to eat more wild lantern fruits in the right amount, but you can't eat too much, and don't eat too much, otherwise it will bring digestive problems.

two。 Lantern ghosts eat best when they are ripe. In the south, the picking season is generally late May, while in the north it is June and July. Most of the others are made of ripening agents, which are not as good as the wild lanterns in the current season.

The above is all about the efficacy and function of wild lantern fruit and taboos. Wild lantern fruit is a kind of wild pure natural fruit, which is harmless, but only if we eat it properly and correctly. And wild lantern fruit can improve people's immunity, improve people's physique, like friends can eat nothing, female compatriots can also beauty it, so it is still very good I hope this article can help you ~ if you want to know more about it, please pay more attention to this site!