The efficacy and function of Cordyceps sinensis taboo: what is the effect of Cordyceps sinensis flower? Taboos on eating Cordyceps sinensis flowers
don't wash
Because Cordyceps flower has therapeutic effect is the fungus spore powder on its fruiting body, so cleaning will make spore powder loss, thus reducing the efficacy. However, if people are worried that the Cordyceps flower is not clean enough, it can also be cleaned, but it can be soaked in water for a while.
Cooking time should not be too long
People love to use Cordyceps flower soup, so both delicious and curative effect. However, Cordyceps flower should not be cooked for a long time, so as not to lose its fragrance or even destroy its nutrients. You can add Cordyceps flower when the soup is about to be cooked and cook for about half an hour.
Today's cordyceps flower efficacy and precautions for everyone introduced here! Winter is coming, buy some Cordyceps flowers, cook a pot of warm and delicious Cordyceps flower soup for your family, and don't feel the cold of winter in the tonic!
What should I pay attention to when eating Cordyceps flower?
Cordyceps flower Cordyceps militaris simply collectively, common name is not old grass, is a combination of insects, fungi medicinal fungi, modern rare Chinese herbal medicine, Cordyceps militaris belongs to the phylum fungi, ascomycetes, sarcozoa fungi, ergot fungi, Cordyceps genus. It grows mainly in the northern part of our country. Cordyceps militaris is not only rich in protein and amino acids, but also contains more than 30 kinds of trace elements needed by the human body. It is a first-class tonic. So, what kind of effect does Cordyceps flower have? What else do you need to pay attention to when eating in your daily life? Below, for everyone to tell the effect of Cordyceps flower and eating Cordyceps flower precautions, I hope to help you.
The effect of cordycep flower
1. Beauty effect. Cordyceps flower also has the effect of moistening muscles and nourishing skin, especially for women's butterfly spots.
2. Anti-aging. Women who regularly take Cordyceps flowers can obviously feel that their endocrine system slows down the aging degree, because Cordyceps flowers can regulate endocrine and immune systems well and play an anti-aging role.
3, Cordyceps flower for hypoxia, fatigue has a role in alleviating, suitable for regular mental workers and long-term use of computers white-collar office workers to take, anti-fatigue and relieve hypoxia has a good effect.
How to eat cordycep flower
1. Cordyceps flower soup. Cordyceps militaris used for soup effect is very good, but also very popular, the soup cooked is also very delicious, especially Guangdong people like to drink soup very much, often buy Cordyceps flowers to cook soup, there are also a lot of online we share some simple Cordyceps flower recipes.
2. Cordyceps flower cooking. Cordyceps militaris can also be used to cook dishes like vegetables bought in ordinary markets. There are many recipes for cooking Cordyceps militaris flowers. It tastes great when cooked with other things, such as steamed loofah with Cordyceps militaris flowers, steamed ribs with Cordyceps militaris and so on.
3. Cordyceps flower cold mix. Cordyceps militaris cold mix method, dishes especially suitable for the current summer season, very refreshing and delicious, but also has a high edible value, with nourishing lung kidney and liver, anti-oxidation, anti-aging, antibacterial anti-inflammatory, sedative, lower blood pressure, improve the immune capacity of the body and other effects.
Edible cordyceps flower precautions
1. It is best not to clean Cordyceps sinensis before use, because cleaning will cause the fungus spore powder attached to the Cordyceps sinensis flower body to be lost, thus affecting its original edible effect. However, if you buy cordycep flowers in bulk, after many people's contact, it does not look too clean, you can first clean them before use, but do not soak them for too long.
2. When making soup, remember not to cook Cordyceps for a long time, so as to avoid losing the original fragrance and destroying the nutrients. Generally, add Cordyceps mycelium before the soup is cooked, and then cook it for about 30 minutes with low fire.
3. If it is stewed with Cordyceps sinensis, the stewing time should be controlled within 2 hours.
4. It is recommended that you do not add monosodium glutamate and other seasonings to the soup stew, because the taste of the soup is delicious enough.
5. For people allergic to fungi, patients who are taking monoamine oxidase inhibitors and anticoagulants should not eat Cordyceps sinensis.
6, the body will often occur without cause bleeding or coagulation mechanism problems, should not be eaten.
7, children under the age of 14, should not eat Cordyceps flower for a long time, in order to avoid androgen action and lead to physiological precocious.
8. From the perspective of traditional Chinese medicine, Cordyceps sinensis has the effect of nourishing yin, so patients with excessive evil and deficiency should avoid taking it. If you need to eat, it is recommended that you should consult Chinese medicine before eating. Take it under the guidance of a doctor.
Characteristics of Cordyceps flower
1. It nourishes the lungs and kidneys. But it's complementary and not harsh. Because fill not violent, generally will not appear dry mouth, or even get angry.
2. It nourishes the lungs and kidneys. But nourishing but not greasy, due to the nourishment of peace, will not hinder the stomach, appetite, so as to affect digestion and absorption.
3. Traditional Chinese medicine often says that deficiency is not supplemented. It is difficult to use ginseng and pilose antler to replenish vitality and yang qi for those who are weak. If you use Cordyceps to supplement, you haven't seen the phenomenon of deficiency without supplement. It can strengthen body resistance and eliminate pathogenic factors, has obvious whitening effect on leukopenia caused by radiotherapy and chemotherapy of various malignant tumors, and has certain curative effect on prostatic hypertrophy and nephrotic syndrome.
The above is for everyone to tell the efficacy of Cordyceps flower and edible Cordyceps flower precautions, everyone clear? More home improvement knowledge please pay attention.
The effect of cordycep flower
relieving asthma and cough
Because Cordyceps flower is flat and sweet, it can achieve the effect of relieving asthma and cough through food tonic. In autumn, when the weather is dry and sensitive, people with uncomfortable throats and dry coughs can use Cordyceps to make soup to moisten their throats and even relieve emphysema and bronchitis symptoms.
anti-fatigue
Clinical experiments have proved that Cordyceps flower has the effect of alleviating hypoxia and fatigue. Because of this, some mental workers and people who are more often at the desk can often eat Cordyceps flowers, thus alleviating fatigue and improving oxygen deficiency in the brain, all of which have good curative effects.
anti-aging
Cordyceps flower contains special nutrients-cordycepin. It can enhance the immune function of the human body and regulate the function of the human body. Therefore, if people eat Cordyceps regularly, they will find that their body slows down aging to a certain extent. This is because Cordyceps flower on the immune system and endocrine system regulation.
After reading the efficacy of Cordyceps flower, is it found that it is indeed qualified as a substitute for precious Chinese herbal medicine? But don't look at the effect so much so magical, but many people do not pay attention when eating, often make it lose its effect. So what are the precautions for eating Cordyceps?
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Edible taboos of Cordyceps sinensis flowers
It is not suitable for women to eat during menstruation because Cordyceps sinensis flowers have the effect of tonifying blood, so women eating Cordyceps sinensis flowers during menstruation will not have the effect of recuperating the body, but will increase blood volume and cause discomfort. Today, the editor specifically introduced the taboos of Cordyceps sinensis flowers.
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The taboo crowd of Cordyceps sinensis
Children and children because Cordyceps sinensis flower contains more androgens, so children in the growth and development stage after eating, is likely to cause precocious phenomenon, thus affecting their normal physiological development. Parents and friends should not think that Cordyceps sinensis flowers contain more nutrients and want to be done once and for all.
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