The eating method of Cordyceps sinensis flowers

Stewed lean meat with cordyceps flower

First prepare lean meat, cordyceps flowers and ginger pieces, then wash the cordyceps flowers, cut lean meat into pieces and water. Put the lean meat, cordyceps flower and ginger into the stew cup and simmer in the pot for three or four hours. A bowl of delicious Cordyceps sinensis stewed lean meat is ready. Remember to add some salt before drinking it will make it more delicious!

Cordyceps sinensis flower soup

Cordyceps sinensis flowers can be paired with a variety of mild ingredients to make soup. For example, it is paired with ribs, and the soup is delicious and nutritious. You can soak the Cordyceps sinensis flowers in clean water for ten minutes before making soup to remove the dirt from the Cordyceps sinensis flowers. When making soup, you should first boil it over high heat, then cook it slowly over low heat for three hours, mix it with flavor, and the soup will be ready.

In fact, there are more than two ways to eat Cordyceps sinensis flowers, but the editor introduces two widely acclaimed eating methods. But do not just eat, do not know what effect, eat bad health is not good. Although Cordyceps sinensis flower is a kind of food, but it is more important is a kind of medicine. Let's know a little bit about its medicinal value.

The efficacy and function of Cordyceps sinensis Flower the eating method and points for attention of Cordyceps sinensis flower

Although it is called "Cordyceps sinensis flower", it is not a kind of flower, but a medicinal fungus with the combination of insects and bacteria, the scientific name Cordyceps sinensis mycelium, which is divided into fruiting body and spore head. According to the difference of cultivation technology, strain and nutrient base, Cordyceps sinensis flowers will have advantages and disadvantages in quality. So, what are the effects and functions of Cordyceps sinensis flower? Since it is a high-quality tonic, what are the ways to eat Cordyceps sinensis flowers?

The efficacy and function of Cordyceps sinensis flower

The efficacy and function of Cordyceps sinensis flower 1: regulating the immune system

People with low immune function return to the normal level, and the abnormally high immune state can improve it, so as to maintain the stability of the body, so Cordyceps sinensis is called binomial immunomodulator.

The efficacy and function of Cordyceps sinensis flower II: improving the energy efficiency of cells

Cordyceps sinensis flower can directly improve the human body energy of the hardware factory, improve the body cold resistance, reduce fatigue.

The efficacy and function of Cordyceps sinensis flower 3: regulating cardiac function

It can improve the hypoxia tolerance of the heart and reduce the oxygen consumption of the heart.

The efficacy and function of Cordyceps sinensis Flower IV: regulating the function of respiratory system

In the respiratory system, it has the function of regulating rhythm and lung.

The efficacy and function of Cordyceps sinensis flower 5: it has the effect of prolonging life and anti-aging on human body.

Significant antioxidant response was detected in the blood of the patients. It has a certain effect on prolonging the life of the human body.

How to eat Cordyceps sinensis flowers:

1. Steamed mother duck with Cordyceps sinensis

Raw materials: a tender female duck, weighing about 1500 grams, Cordyceps sinensis flower 18 grams, cooking wine, spring onions, ginger, monosodium glutamate, salt amount.

Practice: depilate the duck, open the stomach and discard the intestines, wash, put the Cordyceps sinensis into the duck belly, place in a large porcelain basin, add ginger, salt and cooking wine, steam until cooked, sprinkle a little monosodium glutamate into the juice.

2. Cordyceps sinensis flower fairy porridge

Raw materials: ginseng 3g, Poria cocos 3g, Ophiopogon 3g, black rice 80g, Cordyceps sinensis flower 3g, northern sugar 15g, according to the general porridge method.

Applicable: hyperlipidemia, high cholesterol, coronary heart disease, senile edema.

3. Cordyceps sinensis flower squab soup

Raw material: Cordyceps sinensis flower 10g squab, a fish glue 30g ginger

Practice: pigeon, cordyceps flower, ginger wash fish glue soak hair wash shredded all ingredients into the stew cup, add the right amount of water, a little wine stew for 2 hours seasoning can be edible.

4. Cordyceps sinensis flower duck soup

Raw materials: 40 grams of Cordyceps sinensis, 1 duck, 3 slices of ginger

Practice: wash the duck into a tile pot, add some water to boil over high heat and turn to low heat for 2 hours to season the soup.

5. Cordyceps sinensis flower stewed lean meat soup

Raw materials: pork 2 taels, Cordyceps sinensis flowers, red jujube, longan, Chinese wolfberry, 2 slices of ginger

Practice: wash, drain, boil over high heat and turn to low heat for an hour, add seasoning to the pot.

6. Cordyceps sinensis flower stewed bean curd soup

Raw materials: 5 grams of Cordyceps sinensis, 2 pieces of tender tofu, 30 grams of lean meat, 1 bowl of broth, several green onions, sesame oil (or no)

Practice: (1) first cut the lean meat into shreds and marinate it with light soy sauce, salt, oyster sauce, sweet potato powder, cooking wine and pepper for about 15 minutes; cut tofu into small pieces 1 cm wide and 4 cm long on a plate; wash the caterpillar fungus flower and soak it in clean water for 5 minutes. Do not pour out the water soaked in the cordyceps flower, put in the sweet potato powder and mix well to thicken the sweet potato powder.

(2) pour stock and cordyceps flowers into a cold pot, boil water over high heat, turn to low heat and boil for 10 minutes.

(3) the soup color turns red, add tofu and continue to boil for 10 minutes. The soup will be more fresh if you cook more tofu in the soup.

(4) pour in the sweet potato flour to thicken, pour and shake the pot, so that the sweet potato powder water and soup are evenly mixed together, do not boil too much.

(5) after the soup becomes sticky, turn the heat on and pour it into the shredded lean meat. Stir the shredded meat with chopsticks until all the shredded meat turns white, turn off the heat, add salt, light soy sauce, pepper and monosodium glutamate (without adding) when the soup is warm, and finally sprinkle green onions with sesame oil. If you don't like the smell of sesame oil, don't put sesame oil. It is recommended to use broth as the bottom of the soup, so there is no need to put other oil. If there is no soup replaced with water, it is best to put a spoon of lard to increase the freshness of the soup.

7. Cordyceps sinensis flower hot pot

Practice: according to the general hot pot ingredients and eating method, when adding the soup, put the Cordyceps sinensis flowers together. The addition of Cordyceps sinensis flower can not only strengthen the body, but also remove the smell and increase the flavor. Every 4-6 people eat hot pot, you can add 12 grams of Cordyceps sinensis flowers.

Points for attention in eating Cordyceps sinensis flowers:

1. It is best not to wash the Cordyceps sinensis flower before use, because it will cause the loss of fungal spore powder attached to the Cordyceps sinensis fruiting body and affect the efficacy. But if you buy Cordyceps sinensis in bulk, it doesn't look clean after contact with many people, you can wash it before use, but don't soak for too long.

2. Cordyceps sinensis flower soup should not be boiled for a long time to avoid loss of fragrance and damage of nutrients. Cordyceps mycelium should be added before the soup is cooked, and then simmer over low heat for about 30 minutes.

3. If you use stewed caterpillar grass flower stew, it is best to control the stewing time within 2 hours.

4. it is not necessary to add monosodium glutamate to the soup, because the taste of the soup is delicious enough.

5. Applicable crowd:

A mental worker; sub-healthy population

B easy to fatigue, easy to catch cold, too fat, too thin, weak, low immunity

C sore waist and knees and poor renal function

D facial color spots, dark.

How to grow Cordyceps sinensis flowers

1. Strain: the isolation, purification and culture of strain are very important and difficult. It is to use wild bacteria for tissue isolation, then culture and purify the excellent original species, and then expand the culture after artificial purification to cultivate a large number of bacteria.

2. Cultivation: in the laboratory, the culture medium is usually made of potato, glucose, Agar, peptone, inorganic salt, etc. In large-scale cultivation bases, rice, wheat, corn, legumes, eggs and milk are used to make culture media in proportion to the formula, which need to be sterilized after being packed in containers (bottles).

3. Inoculation: after making the culture medium, the next step is to inoculate the bacteria on the culture medium. This process needs to be operated under aseptic conditions, otherwise, it may contaminate the bacteria and culture medium and bring in miscellaneous bacteria.

4. Culture: after inoculation, it was transferred into the culture room and put on the shelf for culture. The optimum temperature for mycelium growth was 15-25 ℃, and the optimum temperature for ascent growth was 18-22 ℃. The culture room needs to maintain a certain degree of temperature, humidity and clean air. After 2-3 months of cultivation, the growing pedestal can be harvested when it slowly turns into an orange-red or orange rod.

5. Preservation: after harvest, put it into a clean appliance to dry or dry in time, and the dried pedestal is stored or sold in an airtight plastic bag. After harvest, add water or nutrient solution to the culture medium according to the situation, maintain a suitable temperature to restore its growth, and harvest 1-2 stubble pedestal.

The difference between Cordyceps sinensis and Cordyceps sinensis and Cordyceps sinensis:

Cordyceps militaris is characterized by a large number of spore heads. There are many small workshops in Cordyceps sinensis, coupled with the factors of poor competition in the market, many Cordyceps sinensis have blackheads and necrotic grass in the market, and some small workshops even add sulfur to the flowers of Cordyceps sinensis, making the flowers look more golden. Consumers should choose Cordyceps sinensis flowers of well-known brands.

Cordyceps sinensis flower name Cordyceps mycelium, also known as Cordyceps militaris, varieties are divided into fruiting bodies and spore heads. Fruiting body and spore head have their own advantages, and the quality depends on the technology, strain and nutrient base of the grower. Cordyceps sinensis flower is the general name of Xinhui Cordyceps, Cordyceps militaris, fruiting body and spore head, which are all cultivated Cordyceps sinensis.

Cordyceps sinensis refers to the Chinese treasure. It is insect in winter and grass in summer, that is, wild Cordyceps. The effect of Cordyceps sinensis is better than that of Cordyceps sinensis, but the price of Cordyceps sinensis is tens of thousands of yuan per jin, and the cost of Cordyceps sinensis is only a few hundred yuan per jin. Compared with Cordyceps sinensis with the same weight, the effect of Cordyceps sinensis is better, and the effect of Cordyceps sinensis flower and Cordyceps sinensis flower with the same price is much better.

Several ways of eating Cordyceps sinensis flowers

Introduction: Cordyceps sinensis flower is not a kind of insect, just like Cordyceps sinensis. Although its name is like a worm, it is not. Cordyceps sinensis flower is a recommendation, but it is different from Cordyceps sinensis, which is a fruiting body of Cordyceps militaris and belongs to a fungus. It is called Cordyceps flower in order to distinguish it from Cordyceps sinensis. Cordyceps flower does not look like a worm, but rather like a blooming flower. Cordyceps flower is rich in a variety of nutrients needed by the human body, so it is very beneficial to eat Cordyceps sinensis flowers. Next, the editor will introduce you how to eat Cordyceps sinensis flowers!

Food material

Main material

Cordyceps sinensis flower 30g

The right amount of chicken

Methods / steps

1. Stewed chicken with Cordyceps sinensis flower scallops:

1. After the chicken is washed, cut into pieces of water; soak the scallops and red dates with clean water; soak the flowers of Cordyceps sinensis with water, do not pour out the water of the flowers.

two。 Put the chicken, scallops, Cordyceps flower, red jujube and ginger into the electric sand cooker and add the water that soaked the Cordyceps sinensis flower for 2 hours.

3. Add the right amount of salt to season.

Second, soaked chicken with Cordyceps sinensis flowers:

1. Wash the chicken and marinate it with wine and salt.

two。 Wash the caterpillar fungus flowers and soak them in water. Pour the soaked cordyceps flowers together with the soaked water into the pot and bring to a boil. Reduce the heat and soak the chicken for 15 minutes. Cool in cold water, preferably ice water.

3. After chopping, pick up the cordyceps flower and put it next to the chicken, season it with salt in the water soaked in the chicken, hook an Euryale and sprinkle it on the chicken noodles.

Third, Cordyceps sinensis flower dragon bone soup:

1. Rinse the lumen bones with clean water. Soak the cordyceps flower, Euryale and Chinese wolfberry in clean water, then wash and drain for about 2 minutes. Peel the sweet corn, rinse after shaving, and cut into small pieces.

two。 Put the bones into the soup pot, add enough water, do not cover, heat over high heat, after a few minutes, skim off the foam with a spoon, add Cordyceps, Euryale, Chinese wolfberry and scallops, turn to low heat and cook for 1 hour.

3. After putting in the corncobs, continue to cook over low heat for another hour and a half, then add salt.

Steamed Chicken with Cordyceps sinensis

1. Wash Cordyceps flowers in advance and soak until soft; enucleate red dates and cut into small pieces; shred ginger; chop chicken into small pieces and put them into a large bowl, add appropriate amount of salt, sugar, cornflour, raw seasoning and marinate for 10 minutes; put Cordyceps flowers, red dates and shredded ginger into chicken, mix well and dish. (those who don't like sweet vegetables can omit red dates, just a little bit of sugar, and use it to pick up fresh food.)

two。 Boil a pot of water, boil the water, put the chicken in a steamer, steam over high heat for about 12 minutes, turn off the heat and simmer for 5 minutes before coming out of the pot.

3. According to your preference, sprinkle a little chopped onions to make it more fragrant.

The above is the eating method of Cordyceps sinensis flower introduced by Xiaobian. Cordyceps flower contains a variety of vitamins, proteins and amino acids needed by the human body, so medically speaking, Cordyceps sinensis flower has anti-tumor effect, just like Cordyceps sinensis, but its efficacy is far less than that of Cordyceps sinensis, but the price of Cordyceps sinensis flower is cheaper than that of Cordyceps sinensis, so ordinary people can buy Cordyceps flower for consumption. Especially can be used for stew, very nourishing the body!