This vegetable is as nutritious as an egg rich in calcium and soaked in soil to harvest a large piece of seeds.

The first time I ate amaranth was stir-fried, and when I brought it to the table, I saw that its soup was red, and even the garlic cloves inside were dyed red. To be honest, I hesitated for half a minute before eating it, and after eating it, I thought it was really good. I fell in love with eating amaranth.

Amaranth is a kind of vegetable we often eat in summer, some are green leaves, some are dark red, it itself contains a kind of natural pigment called amaranth, when fried, it naturally appears in front of us.

As the saying goes, "June amaranth, race eggs", that is to say, this vegetable is very nutritious, comparable to eggs, but in fact, it is indeed nutritious and rich in calcium, protein, and vitamins, which is good for our bones and teeth.

Amaranth is very easy to grow, basically sowing seeds can harvest a large area, potted plants are also a good choice, it grows fast, resistant to high temperature and drought, few diseases and insect pests, very simple to maintain, in addition to eating as a vegetable, can also be enjoyed as a potted plant.

Potted amaranth generally uses the way of direct seeding, choose non-sticky soil, can be mixed with some sand in the garden soil, so that it is more breathable, and then smooth the soil surface to pour water, sow seeds, and then cover a thin layer of soil, about 4 or 5 days can germinate.

It doesn't matter if the light at home is not good, it is a short-day vegetable, as long as the temperature is about 24 degrees, it will soon grow up, dry and wet later, fine water can be watered frequently. When the amaranth grows to about 18 centimeters, it can be picked and eaten, and then a few stubble can be picked to eat, the yield is still relatively high.