The coolest thing I've ever done in my life is to make my best friend lose 30 jin in 45 days.

A Zhihu user once said:

When God created man, he divided man into two kinds:

One is someone who can lose weight.

One is people who can't lose weight.

People who can lose weight can also be achieved with their bare hands.

People who can't lose weight can't lose weight with any tool.

Swimming, fitness, dancing, running. None of it works.

They can come up with 100 impossible reasons.

Many people must be the latter.

The first day of weight loss

Vowing to lose weight, I feel like I'm going to lose weight.

The second day of losing weight

When you are happy in life, you should have fun as much as you can, and the delicious food in the world should not be disappointed.

The first day of exercise

Sweating and relaxed, I feel like I'm going to lose weight.

The second day of exercise

I'm probably a loser.

Looking at other people's waists, peach buttocks and vest thread.

There was also a fire:

"I will start to lose weight tomorrow!"

But the ability of self-control is touching

It didn't take long

The fire was completely extinguished by the bottom of the hot pot soup.

Touch the belly, look at the elephant leg.

Are you really going to be fat all your life?

There is nothing wrong with "fat" itself.

What's wrong is that you never act!

I have read such a passage:

"Girls must insist on getting in shape.

Because you never know.

How beautiful it is to lose weight.

When you are only hot for three minutes

When you're still eating.

When you are still addicted to the comfort zone

Those who are self-disciplined have become fairies.

The editor has seen people around him who try to lose weight in various ways, such as dieting, exercising, and taking diet pills. But most of them didn't work.

Backstage, I often receive complaints from fans about the troubles of my life, and one of the girls caught my attention because she kept sending messages whether I replied or not. Zi media is very busy, I have not replied alone, but one day she sent me a letter, and I replied as soon as I saw it, because this letter is magical-you can lose at least 20 jin! This is a letter from her best friend, and I want to share it with you today!

A letter from a girl to her best friend

An Lin:

Today is the first day of your new job. Because you have lost weight, you have found your ideal job, put on the beautiful clothes you have always dreamed of, and no longer have to shave your face when taking selfies. Let those who have laughed at you be dumbfounded.

I remember watching the TV series "Beautiful Li Huizhen", you said that the relationship between us is like Li Huizhen and Xia Qiao, both of us are more important friends than our family. We grew up playing together, we were classmates from primary school to high school, and now we are working in the same city and sharing together. You say you are Li Huizhen, I am Xia Qiao, you are inferiority complex, not beautiful, I am beautiful and capable.

Today, you are confident, sunny, and have lived the best of yourself, just like Li Huizhen, but if you had changed half a year ago, you would not have believed that you could really lose weight. You may still be trying all kinds of extreme and harmful ways to lose weight. Suffer again and again, fail again and again, do not know what to do!

A joke that makes you feel ashamed.

During the Spring Festival, we went home together at the end of the New year. You didn't speak all the way. I know you may be stimulated.

When students get together for dinner, they inevitably have to talk about the past and make jokes. Coincidentally, none of the female students present were fat, but you were the fattest one. They were all talking about losing weight and getting fat again recently. You sat there awkwardly, not knowing what to say. Classmate Liu Min suddenly said, "Hello, Anlin, you don't have to worry about how to lose weight, because you are constantly breaking through your fatter self."

In a burst of laughter, I saw you bowing your head, clutching the corner of your clothes and saying nothing. That joking remark must be very heartbreaking for you.

You try your best to lose weight

To be honest, when you told me that you were going to start losing weight again, I was not only supportive, but also a little worried. It's not the first time you want to lose weight. It took three days to try all kinds of methods, and then it didn't work out. Can you really stick to it this time?

I watched you run every night, not eating dinner, happy and distressed, silently praying for you, quickly cut down. In a week, you have lost 3 jin, and there are still some achievements. But the good times did not last long. When you lost nearly a month, you said that you had persisted well during this period of time, but your weight had not changed. You began to be a little discouraged and your mental state was not good all the time.

You are in a depressed state and often have insomnia. In fact, I couldn't sleep over and over again next door. One night you knocked on my door. As soon as I opened the door, you jumped on me and cried. You cried so sadly that you told me, "I don't want to give up myself, but I have just worked overtime for a few days recently, and my weight has gone back to the past. Why have I persisted for so long?" It has no effect at all. Why is God so unfair to me? "

I hold you, really very distressed you, such a good girl, let weight loss tortured into this way, look at your pitiful appearance, I really want to help you.

This method makes you lose weight, as a best friend this is my happiest thing!

After that day, I was thinking, you can't lose weight like this anymore. You have to find a reliable way to lose weight. I began to help you find a variety of weight loss methods and weight loss products, in-depth understanding of them, but not satisfied with rest assured, I was a little impatient during that time.

Because it is recommended by me, you use it unreservedly, in fact, at first you are interested in health and simplicity, and you don't have to go on a diet to get hungry. But then it turned out that it really did you a big favor.

Miao secret recipe has completely changed you.

The external use of weight loss method avoids the damage of oral weight loss drugs to the body, and the secret recipe of the Miao nationality is improved by using pure natural herbs to achieve the purpose of safe weight loss by reversing the fat-prone physique and recuperating sub-health. In order to help fat friends lose weight successfully, Sanxiu Health has also set up a team of slimming nutritionists to serve customers. More importantly, each weight loss program is created by a professional dietitian.

Sanxiu healthy weight loss instructor said that only good health, weight loss will be effective, weight loss is not simply to lose weight, but should lose excess fat, I remember every word clearly.

In the first week of losing weight, you told me that you had lost 5 jin and you laughed very happily. You told me that your weight loss instructor is too good, careful guidance and advice, is simply full-time weight loss experts. I thought I had a chance this time. Seeing you smile, I am happy for you from the bottom of my heart. In fact, you don't know that I always secretly ask your instructor, concerned and worried, but when I saw the screenshot of your chat, I thought I made the right choice.

I didn't expect that the root cause of your failure to lose weight every time is.

Seeing that you have achieved phased results, I am happy for you, but I am also a little worried about whether I will encounter a bottleneck as before. So I secretly asked your weight-loss instructor on Wechat, "Why does Anlin always suffer from a loss before, and will it happen this time?"

Unexpectedly, a word from the weight-loss instructor reassured me. She said:

"the process of losing weight will meet the bottleneck period, but don't worry, we aim at all kinds of obese constitution, adjust according to the person, adjust according to the body, as long as follow my guidance, will lose weight successfully."

After listening to her explanation, I knew that the research and development team of Sanxiu healthy and slimming lasted for many years, and inadvertently discovered this secret way to lose weight in Miaozhai during research at home and abroad. Miao Wang's aunt Jiutai has used this method for a long time. For example, she is nearly 100 years old this year, but she still has a graceful figure and delicate skin.

She also said that it is just the wrong way to lose weight before, so that your fat hoarding will be more stubborn, coupled with the previous weight loss bottleneck, there is no scientific way to break through it, will often fail.

I used to think that it was because you were lazy that you didn't lose the name, but I didn't think this was the root cause.

As soon as you start to lose weight, the weight loss instructor has developed your own fat reduction plan for you, as well as your physique test data, but also let you not be anxious, as long as you follow her method, the reduction is to let nature take its course.

From then on, you were like a different person. I am very happy to see you every day. You can laugh out loud when you chat with your weight loss buddies on Wechat. I actually felt left out when we were together for the first time.

Thank you for meeting the Sanxiu healthy and slimming team. You lost 30 jin in 45 days. You really succeeded.

In a twinkling of an eye, more than a month has passed, you are so happy, not as painful as when you lost weight in the past. Watching your figure lose weight bit by bit, I am even more excited than you.

One weekend, I was sleeping late in my room when you suddenly burst in and shook me up and excitedly told me that you had lost 30 jin. I sat up in surprise. I couldn't believe it was true. The two of us hugged each other excitedly and cheered loudly. The roof was about to be overturned. I cried excitedly, and this time you wiped away my tears and said thank you to me.

Well, after so much nagging, it's not so much a letter to you as a review of your success in losing weight.

Anlin! You deserve all the happiness in this world, you are beautiful, you do not need inferiority complex, I hope you can be so happy all your life, live your wonderful life.

Your loyal best friend: Haner

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