A few grains of wheat. It's more beautiful than the flowers you bought.

? Introduction

Wheat is known to be one of our staple foods, which can be ground into flour to make bread, steamed bread, biscuits, noodles and other foods, but what you may not know is that wheat seedlings also have many special effects. Wheat seedlings can not only absorb harmful gases in the indoor air, reduce pollution in the home and office, but also squeeze juice or dry and grind the tender leaves, which contain amino acids, vitamins and minerals needed by the human body.

Desk, balcony, bedroom are suitable for raising, looking at the lush tender wheat seedlings every day, the mood will also be better! In addition, it is very important that it is very suitable for novice breeding, and its adaptability is very strong!

Planting methods of wheat seedlings

Material preparation:

Containers (flowerpots or large plates are fine), wheat seeds (common wheat sold in seed shops or from rural areas), soil (depending on containers), water

Sowing temperature: 15-25 degrees

Procedure:

1. Select full and high quality seeds, remove moldy and wrinkled seeds, soak the wheat in water for 3-6 hours, and then sow the seeds (sprinkle gently on the soil surface).

2. Watering, it is best to sprinkle the seeds with a sprinkler after sowing, keep the soil moist, and put the seedling pot in a place with strong light, ventilation and no direct sunlight.

After 1-2 days, you can see the seeds begin to sprout!

It has become a green "wheat field" in 4-5 days!

Tip:

The enzyme content of wheat seedlings is the most abundant when the height is 10-15 cm. The young leaves of wheat contain high amounts of vitamins and plant hormones, while the older leaves contain more minerals. So if you want to squeeze juice to drink, you can decide the old and tender leaves to harvest!

The preparation method of wheat seedling juice:

Wash the wheat seedlings, cut them into sections, put them into a juicer and squeeze the juice. Add water and honey to stir and drink.

Tips for drinking wheat seedling juice:

1. Take several small sips and drink slowly.

2. It is appropriate for each person to drink pure wort 30ml every day.

3. It is better to drink wheat grass juice before meals or on an almost empty stomach.

4. Fresh wheat seedling juice is easy to be oxidized because it is rich in many active ingredients, so it is best to drink it at once in a short time.

5. Fresh wheat seedling juice has some bitter taste, you can add a little sugar or honey, sweet juice (such as pineapple juice) is better.

6. Fresh wheat seedling juice should not be heated, it will weaken its nutritional effect after heating.

7, wheat grass juice belongs to cold, cold physique or spleen and stomach deficiency cold, should not drink more or long-term drinking.

Do you want to plant a pot as soon as possible? Not to mention the health effect, only green wheat seedlings have exploded!