The whole body of purple perilla is a treasure, and these three parts are all magical powers.

Many people should have heard of perilla in their daily life. Perilla is a famous Chinese herbal medicine. It was first discovered by Hua Tuo and named Zishu, which probably symbolizes that it can make people's stomach comfortable after taking it, while for this herb, it is later called Perilla. Perilla is a common herbal medicine in people's daily life. The small leaves of perilla are of great use. Perilla can be covered with treasures all over the body. Let's talk about the good uses of perilla.

The efficacy of perilla leaves.

Generally speaking, perilla leaves are eaten together with other foods, which can play a role in treating cold and antibacterial effects. perilla leaves, as a good Chinese herbal medicine, also contain a large number of trace elements such as protein, fat and sugar. when people have a cold, they can choose to eat some perilla leaves after soaking in water, which can effectively relieve the symptoms of cold. The specific method is to wash the perilla leaves clean, soak them fully with boiling water and drink.

The effect of perilla stalk.

The medicinal efficacy of perilla stem is relatively mild, for sometimes people can play an effective treatment for loss of appetite and chest tightness and abdominal distension, at this time you can choose perilla stem, tangerine peel and Poria cocos and other Chinese herbal medicines together to make medicinal meals. When female friends have pregnancy vomiting, they can choose to use perilla stem and Poria cocos to make a medicinal diet together, which can effectively alleviate the symptoms of pregnancy.

The efficacy of perilla seeds.

For perilla seeds, it is rich in linolenic acid, which can effectively reduce the high fat content in the blood. For people with high cholesterol in the body, it can effectively relieve symptoms and effectively reduce the synthesis of cholesterol in the body, thus reducing the incidence of thrombotic diseases, which has the effect of anti-thrombosis to a certain extent.

Secondly, the perilla seed oil extracted from perilla seed can effectively improve people's memory and eyesight, and it has been found that the natural oil perilla seed oil extracted from this perilla seed has the highest linolenic acid content in the world. the linolenic acid content of walnut oil and olive oil is many times higher than that of walnut oil and olive oil, so we should pay more attention to the medicinal and edible value of perilla seed oil. And regular consumption of perilla seed oil has a significant effect on preventing vascular atherosclerosis, improving memory, preventing cardiovascular and cerebrovascular diseases and adjusting high blood pressure, high blood lipids and high blood sugar, so it is a rare Chinese herbal medicine.

But perilla seed oil is best eaten raw or used as a cold sauce, so perilla is widely accepted and widely used in people's lives.