Solution: what are the nutritional values of asparagus?

Some netizens said: I grow asparagus and sell it on the market, but I don't know how to get customers to buy it. What is the nutritional value of asparagus? The eating methods of asparagus are as follows: the tender stem of asparagus is rich in protein, vitamins, minerals and trace elements needed by the human body. in addition, asparagus contains unique asparagine and a variety of steroidal saponines. it has curative effect on cardiovascular disease, edema, cystitis and leukemia, as well as anticancer effect, so long-term consumption of asparagus is beneficial to the spleen and stomach. It has a good therapeutic effect on many diseases of the human body. Asparagus with tender stems for consumption, fresh texture, delicious flavor, tender and delicious, cut into thin slices when cooking, stir-fry, boil, stew, cold can be. First boil in boiling water for one minute, dry and put it into a plastic film bag and put it in the freezer. Take it out when eating. The famous asparagus dishes are "fresh mushroom dragon beard", "vegetarian fried asparagus", "shrimp asparagus", "asparagus pork slices", "asparagus fried eggs", "sweet and sour asparagus slices", "asparagus dried scallops" and "asparagus abalone soup". Commonly used anti-cancer prescription: all kinds of cancer, asparagus boiled, mashed into mud, eat twice a day, each time four tablespoons soup, storage time not more than a week.