These five kinds of flowers are the most supportive. One tree is planted at home, and the whole family is healthy.

jasmine

Medicinal value: Jasmine can clear away heat and detoxify, but also calm the nerves, help sleep, many friends like to drink tea with jasmine. Today Huahua introduces a famous Yunnan dish--jasmine scrambled eggs.

Jasmine scrambled eggs

1. After washing fresh jasmine flowers, soak them in salt water for a while, and then blanch them, so as to remove the bitter taste of jasmine flowers.

2. Prepare 3-4 eggs and add a small amount of edible salt after breaking.

3. Pour a little cooking oil into the pan. After the oil is hot, pour in the eggs and stir fry.

4. After the eggs are slightly formed, add jasmine flowers and continue to stir fry. It will take about half a minute to 1 minute to get out of the pot.

5. A bowl of fragrant jasmine scrambled eggs is finished. In the morning, when time is tight, you can simply make a jasmine scrambled egg, delicious and time-saving!

Gardenia

Medicinal value: Gardenia can clear lung cough, but also has a good role in the intestinal tract, often constipation friends can eat some, such as simple gardenia egg cake.

Gardenia omelet

1. Remove fresh gardenia flowers, remove the middle yellow flower core, and leave only white petals.

2. Clean gardenia flowers, blanch them with hot water and drain them.

3. Pour flour, corn flour, gardenia and eggs into a large bowl, stir into a paste, and add a small amount of edible salt.

4. Put oil in a pan, heat it, pour the batter into it, spread it into pancakes, and fry until both sides are golden.

5. Gardenia omelet is not very simple to make. If you are tired of eating fried dough sticks and eggs for breakfast, you may wish to try Gardenia omelet!

honeysuckle

Medicinal value: Many friends like to drink honeysuckle tea, because it can dispel heat detoxification, refreshing. However, honeysuckle can also be used to cook porridge in addition to tea!

Honeysuckle Rice Porridge:

1. Prepare 50 grams of rice, 20 grams of millet, 3 grams of dried honeysuckle and 600 ml of water.

2. After washing the rice and millet, put them into the boiling pot. After boiling over high heat, cook them over low heat for another 20 minutes.

3. After the porridge is cooked for 20 minutes, add honeysuckle, stir evenly, and then suffocate for 5-10 minutes.

4. The sticky and fragrant honeysuckle rice porridge is cooked.

mint

Medicinal value: mint taste cool, can go to the fire heat dissipation, refreshing, throat inflammation eat a little, can play a very good role in alleviating. Make yourself a bowl of mint tofu soup when your throat is uncomfortable.

Mint Tofu Soup:

1. After the mint at home is trimmed, remove the fresh leaves from the branches, remove the stems, wash and drain the water for later use.

2. Prepare a small piece of tofu and cut it into small pieces. Cut the onion into small pieces for later use.

3. Pour the oil into the hot pot, add ginger slices and fry, pour the tofu into a little fry, then add appropriate amount of water to boil, boil and then turn to low heat for about 20 minutes.

4. After 20 minutes, add mint and salt, turn to high heat and cook for 2 minutes.

5, mint tofu soup fragrance refreshing, throat inflammation friends can make their own pot oh!

aloe

Medicinal value: aloe vera is a necessary holy product for women, it can eliminate inflammation and sterilization, beauty and skin care, I believe many people must have used aloe vera gel. Aloe Vera in addition to smear, add barley into juice is also very good to drink oh!

Aloe Barley Juice:

1, prepare about 140 grams of barley, clean, soak in water for 4 hours.

2. Take 25 grams of aloe vera, remove the outer green skin, and keep only the transparent pulp part.

3. Pour the soaked coix seed and aloe into the wall-breaking machine, add 1300 ml of water, and beat into juice.

4. Filter out the residue of the beaten juice, pour it into the boiling pot, add rock sugar and cook for about 10 minutes.

5, aloe barley juice has whitening dampness, detoxification beauty effect, beauty women must drink more!