Is Pomfret a sea fish or a freshwater fish?

Pomfret is a tropical and subtropical food and ornamental large fish, also known as mirror fish, flat fish, Changhou turtle and so on, rich in nutrition, tonifying qi and blood, stomach and essence, smooth joints, soft muscles and bones, very effective for indigestion, spleen deficiency diarrhea, anemia, muscle and bone pain, let's take a look at Pomfret is a sea fish or freshwater fish!

Is Pomfret a sea fish or a freshwater fish?

Pomfret is a general term for Pomfreidae fishes of the order Perciformes, including both marine fish and freshwater fish. For example, freshwater Pomfret was introduced into Taiwan Province in 1982, and then it was successfully popularized and cultured in freshwater fish ponds. It was introduced from Taiwan Province to Guangdong Province through Hong Kong in 1985 and gradually popularized throughout the country after successful artificial breeding in 1987. at present, it has become one of the famous and special varieties with the highest annual yield.

Nutritional value of Pomfret

1. Lowering cholesterol: Pomfret is rich in unsaturated fatty acids, which can lower cholesterol. Pomfret is a good fish food for people with high blood fat and high cholesterol.

2. Cancer prevention: Pomfret is rich in trace elements selenium and magnesium, which can prevent cardiovascular diseases such as coronary atherosclerosis, delay aging and prevent the occurrence of cancer.

3. Prevention and treatment of anemia: Pomfret is rich in protein and iron, which has the effect of tonifying qi and nourishing blood, softening strength and bone, and is very effective for indigestion, anemia, muscle and bone soreness and so on.

What kinds of Pomfret do you have?

1. Silver Pomfret: silver Pomfret is a warm middle and lower layer fish in the coastal sea, which usually lives in the waters with slow tidal current and water depth of 5cm and 110m. It is active in the middle and upper layers of the water in the morning and dusk, and schools of fish are more concentrated in neap tide. Distributed in the Indo-West Pacific region.

2. Gold Pomfret: gold Pomfret is a warm water pelagic fish, which is large in size and does not form a large group. It swims from the open sea to the offshore in spring and summer, and swims to the deep water area of the open sea in winter. It is a valuable edible fish, but the yield is small, so it can be used as an object of seawater feeding.

3. Red Pomfret: red Pomfret is a tropical and subtropical fish, which likes to inhabit the middle and lower layers of water, has a gentle temperament and has the habit of moving in groups. It is more suitable for culture in fatter fish ponds and in salty fresh water with salinity less than 10 ‰.

4. Pomfret: Pomfret is distributed in the tropical and subtropical waters of the Indo-West Pacific Ocean, lives in deeper waters, sometimes swims to the coastal waters to find food, feeds on animal plankton or benthos, and likes to chase shiny things.

5. Pomfret: Pomfret is a tropical and subtropical pelagic fish. it is one of the economic fishes in the South China Sea and East China Sea. it is distributed from the northern coast of the Indian Ocean to Korea, Japan and the coast of China.

6. Grey Pomfret: grey Pomfret is an offshore migratory pelagic fish, which usually lives in the sea area with slow tidal current, overwinters in the southern Yellow Sea and East China Sea arc trench in winter, and adult fish feed mainly on jellyfish, benthos and small fish. juvenile fish feed mainly on small fish, swordworms, copepods and so on.

7. Pomfret: Pomfret is a warm middle and lower layer fish, which is found in the South China Sea and East China Sea. Juvenile fish live in the surface water layer and often hide in the tentacles of jellyfish to seek protection. Adult fish are benthic fish, carnivorous, mainly small benthic invertebrates.