These four kinds of plants are very effective in clearing lungs.
The pollution in the city is becoming more and more serious, and the lungs of modern people are getting worse and worse. today, the editor recommends four kinds of plants with super good lung clearing effect.
1. Mint: clean the lungs
Peppermint is a soothing herb that is good for respiratory diseases such as coughs, colds, throat infections and sinus infections. There is also a compound in peppermint oil that has powerful antioxidant properties and can promote digestion, anti-spasm and expectoration. Making tea with peppermint or adding it to dishes can clean the lungs.
2. Scutellaria barbata: clean the lungs
Lobelia chinensis, also known as expectorant vegetables, has been used to maintain the health of human respiratory system since ancient times. Scutellaria barbata contains an alkaloid (lycopine) that not only cleans mucus blockage, expectoration and cleans the lungs, but also expands the bronchi and makes breathing easier.
3. Mistletoe: detoxify the lungs
Mistletoe is a shrub plant in the southwestern United States that Native Americans have come to clean their lungs since ancient times. The plant contains dihydroguaiac, a powerful antioxidant that blocks the secretion of histamine, helps the body fight fungi and bacteria, and promotes the ability of the lungs to fight spore contamination.
4. Eucalyptus: clean the lungs
Eucalyptus is an ancient herbal ingredient. Eucalyptus oil contains the active ingredient cineole, which can significantly promote the immune system and spasmolysis. It can be used to make expectorant and cough relieving drugs. Dripping eucalyptus essential oil on a tissue to take a deep breath can also help clean the lungs.
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