Three phenomena in the treatment of depression can indicate that depression is recovering and the second can be seen every day.

Depression can be said to be the most common mental illness among us now, but depression is the most difficult to treat. There are often many patients who do not see the effect in the treatment process, so that their patience is slowly exhausted, eventually prompting most patients with depression to choose to give up treatment.

The editor wants to tell the depressed friends that most of the time, it is not that the treatment we receive is ineffective, but varies from person to person, and everyone's treatment effect is inconsistent with the time needed for treatment and recovery. the effect fed back to us in the course of treatment is naturally different. This is an important factor that makes many people with depression do not see the effect.

Then the editor will introduce to you a few phenomena that can prove that our depression is improving. I hope you can prove that if you persist in your illness and illness, you will always regain the light one day!

Phenomenon 1: mental recovery

In fact, there are many reasons for our depression, among which psychological reasons are the main "murderers", and psychological problems are also the direct cause of mental problems.

As we all know: people suffering from depression will appear out-of-state, mental malaise and other phenomena, resulting in depression patients slow response, slow action and other performance. What kind of person looks most comfortable? Needless to say, it is of course full of spirit and refreshing!

Therefore, we can judge whether depression is improving by observing the mental performance of patients with depression in the course of treatment.

Phenomenon 2: appetite recovery

Diet is something we must come into contact with every day, and only with a healthy diet and dietary rules can we reduce some unnecessary morbidity. Many patients with depression will have loss of appetite in the early stage of the disease, and these phenomena make patients with depression have physical manifestations such as weight loss, sallow complexion and so on.

So the editor introduces a wonderful way to observe the condition through diet: if you find that patients with depression suddenly like a certain kind of food, it means that the patient's condition is much better!

If people with depression find that their appetite increases and their weight returns to normal during the treatment, it shows that your treatment is completely effective.

Third: social recovery

In fact, socializing is an essential part of our lives, and it is also essential for people with depression. Why do you say so?

Because the most common depressive symptoms are social atrophy, patients will appear a variety of unpredictable situations with the aggravation of the disease, so patients choose to avoid all the people around them and everything, and seal themselves in a small space for a long time, which is also an important reason for the aggravation of depression syndrome.

So in the course of treatment, if patients with depression find themselves willing to communicate with people around them and get in touch with the outside world, then congratulations, your depressive symptoms are much better!

At this time, we need to make more efforts, we can easily meet the warmest sunshine ~