Why does the person meet knee ache? Many people don't know ~

Why do people have knee pain?

Why is the knee worn?

How do hydrops and edema come from?

How did these things happen for no reason?

The knee is a joint. With age, there is not so much qi and blood, less qi and blood is supplied to the knee, and the knee is always worn.

Therefore, there is a special need for qi and blood this kind of lubricating oil, sufficient lubricating oil will be fine, a little lubricating oil will dry grinding, there will be the problem of wear.

At this time the cold came in again, in the case of ischemia to practice squatting, mountain climbing, walking a long way, the knee can only be more worn. This is why many middle-aged and elderly people have more and more pain in their knees after exercise.

Knee joint slapping demonstration, must learn!

Play

And the best way to get the blood to come through

Slap the knee.

With such a beat, you will find that qi and blood can easily run up to your knees.

On the other hand, traditional Chinese medicine calls the knee the house of tendons, and the knee is the house of tendons. And the liver is the main tendon.

The first thing to do is to cure the liver!

Slapping the knee joint is a way to replenish the liver, without spending a penny, regardless of physique, the effect is still so good.

Slap the main points

You have to take a thorough picture of it front and back, left and right.

Many people are afraid of bone spurs. "this slap is sure that the bone spur will prick me. How painful it is. What if it is punctured for me?"

actually

Bone spur is a natural phenomenon of human body.

Everyone has it when they reach a certain age.

It itself does not cause pain, which is caused by congestion next to the bone spur that oppresses the nerves.

Dispel the congestion and the pain in the knee will naturally go away.

But when I went to take a picture, I found that every bone spur was still standing there. So it doesn't matter if the bone spur doesn't go away, it doesn't prevent us from slapping.

Pat the knee joints, match the elbows, as well as the hands and feet.

These eight general-purpose parts basically cover 12 normal parts of the body and the second pulse of the governor, which can be slapped first no matter what the disease is. In fact, it is a kind of "carpet bombing" on the meridians and collaterals of the whole body.

All diseases are caused by the obstruction of 14 channels and collaterals.

Regardless of being bitten by a mosquito

Or liu growing in the body, whether insomnia or constipation, diabetes, hypertension or heart disease, etc., are inseparable from the blockage of 14 meridians.

Open up all the 14 meridians and collaterals, keep slapping, and cooperate with the tendons, you will suddenly find that all kinds of symptoms have been alleviated!

The general rule does not hurt, the general principle does not hurt, the knee no longer hurts originally so simple!

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