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Using orange peel as a pillow not only has the effect of dredging cardiovascular and cerebrovascular diseases, but also relieves the disease of hypertension. The unique fresh taste of orange peel can also help sleep.

Orange peel as a pillow

Have you unexpected magical effect!

Prevention of cerebral infarction

Orange peel pillow can accelerate the blood circulation of human brain, avoid vascular aging and stiffness, and have a certain preventive effect on human cerebral infarction.

In addition, orange peel also has a certain anti-inflammatory and germicidal efficacy, people often use pillows made of it, but also can reduce some virus damage to human cells, can significantly reduce the incidence of cancer.

Clearing heat and removing fire and reducing blood pressure

After the orange skin is sun-dried, pillows can clear away heat and reduce inflammation. For those who have accumulated too much heat in the body, it has a good relieving effect, and long-term use can reduce the occurrence of a variety of fever symptoms.

Calm the mind and help sleep

Calming the mind is an important function of the orange peel pillow. there are a lot of natural volatile oil in the orange peel, and it is even more fragrant and pleasant after being made into the pillow, which can let the volatile oil enter the human body through human breathing. thus it plays a role in regulating nerves and calming the mind, and plays a good role in alleviating human insomnia and neurasthenia.

Made into a cylinder, the cervical vertebra problem is also solved.

The dried orange peel itself has a certain hardness, which can prop up the pillow and help restore the normal physiological curvature of the cervical vertebra, rather than being soft and collapsed. And this hardness is not strong, while it can play the role of massage, there is no need to worry about injuring the cervical vertebra.

How do you make such a nice orange peel pillow?

Self-made "orange peel health pillow" at home

Dredge blood vessels and treat insomnia

Manufacturing method

Put the orange peel on clean paper and when it is half-dry in the sun, cut the orange peel into thin shreds or buttocks. Just put the dried orange peel in the pillowcase.

Matters needing attention

1. Orange peel is not easy to cut before the sun, and it will be cut if it is too dry, so the semi-dry condition is the best.

2. It is best to put it on the cardboard or cloth, which can be breathable and hygroscopic. Don't put it on the plastic sheet. it's easy to accumulate moisture and it's not breathable.

3, pillowcase material to choose a higher density of cloth, so as to prevent a long time, orange peel leakage.

4. Orange peel will be susceptible to damp and mildew in the room for a long time. At that time, orange peel will not have these functions, so it should be cleaned and replaced in time.

A piece of orange peel is comparable to eight traditional Chinese medicines.

After eating oranges, people usually throw away the orange peel casually. In fact, you are too wasteful, this "junk" is actually the treasure! It can not only be used as a pillow to dredge blood vessels, but also has many wonderful uses.

1. Anti-carsickness

An hour before getting on the bus, fold the fresh orange peel inward into a double layer, aim at the nostrils, squeeze and pinch the orange peel with your fingers, and countless streams of orange oil mist will be ejected from the skin and inhaled into the nostrils. Continue to squeeze and inhale at any time after getting on the car, which can effectively prevent carsickness.

two。 Treat cough

After boiling soup with 5 grams of dried orange peel and 2 cups of water, take a small amount of minced ginger and brown sugar while it is hot: you can also take appropriate amount of fresh orange peel, chop it up and brew it with boiling water, and add white sugar instead of tea, which has the effect of resolving phlegm and relieving cough.

3. Regulating qi and reducing distension

Soak boiled water with fresh orange peel, add appropriate amount of white sugar, for orange peel tea, drink can regulate qi and reduce swelling, Shengjin moisten throat.

4. Cure halitosis

Orange peel 30 grams, water fried instead of tea, to treat halitosis.

5. Stop stomachache

Sun-dried orange peel not only has a special fragrance, but also has the function of anti-inflammation and regulating gastrointestinal function. Irregular diet or overeating causes stomachache and stomach discomfort. Drinking orange peel water can relieve it to a certain extent.

6. Treat cold and cold

Fresh orange peel, ginger slices, add brown sugar appropriate amount of fried water to drink, can treat cold, cold, vomiting, cough.

7. Regulating qi and reducing distension

Soak boiled water with fresh orange peel, add appropriate amount of white sugar, for orange peel tea, drink can regulate qi and reduce swelling, Shengjin moisten throat.

8. Treatment of frostbite

First burn the orange peel with fire, grind it into a powder, then mix it evenly with vegetable oil and apply it to the affected area to treat frostbite.

Orange peel can still be used as food.

When cooking porridge, making tea and stir-frying, put a few pieces of orange peel, which is not only fragrant and refreshing, but also appetizing and greasy.

Orange peel porridge:

When cooking rice porridge, put a few small pieces of orange peel before the porridge is boiled. After the porridge is cooked, it is fragrant and delicious. It can play the role of dietary treatment for people with fullness of chest and abdomen or coughing phlegm.

Orange peel soup:

When making broth or chops soup, put a few pieces of orange peel, the soup taste delicious, there is a light orange flavor, there is no greasy feeling.

Orange peel tea:

Cut the cleaned orange peel into shredded, diced or chunked oranges, which can be brewed with boiled water alone or drunk with tea. It not only tastes fragrant, but also has the effect of appetizing, ventilating and refreshing.

The next time your family eats oranges, please don't throw the peel again. Stay as medicine and pillows, and let it be of great use. Remind more relatives and friends that this method is simple and easy, and everyone can do it.

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