This is what depression looks like. Do you have any such problems?

We all have the saying of "seven emotions and six desires". It can be said that no matter how cheerful a person is, he will be unhappy. In fact, it is the pressure brought to us by some things in our life, which is sometimes difficult for us to accept. If it goes on like this for a long time, depression is likely to occur or even turn into depression.

But depression is also based on an individual's psychological capacity to specifically show, some people in the face of depression brought about by the pressure of life, can not adjust their mentality in time. Let it develop, for a long time in such an abyss of repression and darkness, more and more deep, and some even can not extricate themselves. If it goes on like this for a long time, it will naturally affect your own life, work, study, routine, and so on.

Many people know that once suffering from depression, it will be very hard, so what are the manifestations of depression?

First: instrument

Patients with depression often dress casually and do not know how to comb, giving people a very decadent feeling. But patients with mild depression sometimes we can't see any difference from normal people, just like what many people call "forced smile". When you hear this word, you will know how painful your heart is.

Second: mental retardation

People with depression feel particularly anxious no matter what they do, because they move slowly, and no matter what they are doing at the moment, you always feel that they are thinking about a lot of things. Even eating, walking and sleeping are like thinking about life. People with severe depression will sit somewhere and remain motionless and remain silent for a long time.

Third: depression

One thing that a large number of people with depression may have in common is: "every day is like a year, life is worse than death." In the minds of patients with depression, life can no longer bring them any benefits, but will constantly torture their thoughts, their actions, and will not let them go all the time. This is an important factor that many people with depression choose to commit suicide.

Depression patients think: life is so sad, the heart is so painful, then what reason do we have to live like this?

Fourth: loss of interest

Almost every depressed patient is like this. They tend to ignore their past life, study, work and hobbies, and feel that everything is meaningless to them.

Fifth: loss of energy

The subjective feeling of patients with depression is lack of energy, always tired and powerless, what to do is inadequate, no matter what will be very passive. Although they are lethargic, it is difficult for them to fall asleep. They are always surrounded by darkness and fear, which is very painful.

I wonder if you have any of the above phenomena? If there is any, it must be adjusted in time.