There are so many benefits of growing flowers, which can not only lose weight but also cure illness. come and choose a basin.

Now our life is getting better and better, physical labor is getting less and less, and we often spend more and more time in the office or at home, causing many people to be overweight. Weight loss has become an enduring topic for people.

I found that growing flowers is a healthy activity, which not only costs very little, but also beautifies the room, which is especially suitable for people who stay indoors every day.

Fiddling with flowers and plants every day makes our minds more and more gentle, quieter, less impetuous, and can keep fit and lose weight. Why not?

Below, let's introduce several kinds of flowers that are most beneficial to the human body.

First, beauty slimming category:

Raise pine stamens, gardenia, hibiscus, sweet-scented osmanthus, jasmine and peach blossoms at home

The aroma and pollen emitted by these flowers during flowering have the effects of regulating endocrine, weight loss, beauty and longevity.

. Their fragrance is composed of dozens of volatile compounds, including aromatic esters, alcohols, aldehydes, ketones and so on. These substances can stimulate people's respiratory center, thus promoting the respiratory function of the human body, regulating the nervous system, promoting metabolism and blood pressure circulation.

This is where "flower therapy" and "aromatherapy" came into being.

Second, absorbing poisons:

Aloe, hanging orchid, tiger tail orchid, one-leaf orchid, tortoise back bamboo are natural scavengers, which can remove harmful substances from the air.

Studies have shown that tiger tail orchid and hanging orchid can absorb more than 80% of indoor harmful gases, and have a strong ability to absorb formaldehyde. Aloe is also good at absorbing formaldehyde, absorbing 90% of formaldehyde in 1 cubic meter of air.

3. Repellent mosquitoes:

Just over the summer, let many friends suffer from mosquito bites, what flowers can get rid of mosquitoes?

Mosquito clean vanilla is such a plant. It is an aromatic geranium plant that has changed its genetic structure and was introduced from Australia in recent years. The plant is resistant to drought, and the shape of its branches and leaves can be changed at will, so it has high ornamental value. Mosquito net vanilla exudes a fresh and elegant lemon fragrance, which has a good mosquito repellent effect indoors, but has no toxic side effects on the human body.

Fourth, kill germs:

Violet

The volatile oil produced by rose, sweet-scented osmanthus, violet, jasmine, lemon, rose, carnation, lily of the valley, crape myrtle and other aromatic flowers has significant bactericidal effect.

Crape myrtle, jasmine, lemon and other plants can kill protobacteria such as diphtheria and dysentery in 5 minutes. The fragrance of rose, carnation, lily of the valley, violet, rose and sweet-scented osmanthus has obvious inhibitory effect on the growth and reproduction of Mycobacterium tuberculosis, pneumococci and staphylococci.

Fifth, adjust temperature and humidity:

Plant climbing plants such as Parthenocissus, grapes, morning glory, wisteria and roses around the home

Let them climb along the wall or along the shelf to form a green Arbor, which can effectively reduce sunlight radiation and greatly reduce indoor temperature. Green pineapple and other large leaves and water-loving plants can keep indoor air humidity in an excellent state.