Edible flowers in the vegetable market are 100 times more nutritious than soybeans. Buy 20 quickly and go home.
When I went to the vegetable market to buy vegetables, I came across a stall selling flowers, but this flower is not for us to watch, but for eating. The boss told me that this flower 2 yuan a flower, called rattan flower, but a good treasure, take home to make soup consumption, taste excellent and have efficacy.
Not to mention these ordinary flowers, it is not very eye-catching, pick up a smell, there is no taste, hurry to take a photo to verify, it turns out that its scientific name is vegetable hibiscus, some places are also called wild hibiscus, it is indeed an edible flower.
In my memory, except for eating pumpkin flowers, it seems that I have never eaten other flowers. But this vegetable hibiscus flower, not only non-toxic harmless, and delicious food, rich in nutrients.
Hibiscus flowers can be used as stuffing, soup, and tea. The flowers will have a special fresh fragrance and taste unique. According to investigation, this flower also has a strange effect, eating can make people relaxed and happy, all tired, sleepy quickly dissipated, with obvious relief of tension, help relax the function.
These are scientifically based, its secret lies in the hibiscus flowers contain a variety of bioactive substances, its bioflavone content as high as 6%, nearly 100 times higher than ginkgo, soybean and other content.
In fact, if you have seen okra, you can find that hibiscus looks like it, and hibiscus is indeed an annual herb belonging to okra. It blooms every June to October, yellow and yellow, and its flowers are as big as bowls.
Although these vegetables hibiscus in the vegetable market is not very big, but 2 yuan a flower, compared to its nutritional value, it is too worth it, after understanding its efficacy, quickly selected 20 flowers, packed home to make soup!
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