Drink a cup of it every day after dinner to satisfy you not only can lose weight but also can reduce blood pressure. Do you want to consider it?

Losing weight has always been what many of us insist on, not only to be beautiful, but also for many people to lose weight for the sake of good health. Our living conditions are getting better now, and many people become obese without paying attention to their diet, followed by various physical problems, even three high symptoms. When there are these physical problems, many of us begin to maintain good health and lose weight, naturally, some diseases wait for our body to lose weight.

Today, I would like to introduce four kinds of food. We brew a cup of it with water 30 minutes after a meal every day, which can make us lose 5 jin in 3 days. It can not only lose weight, but also be our natural antihypertensive drug.

1. Gynostemma pentaphyllum

Gynostemma pentaphyllum not only has the effect of reducing fat and weight loss, but also can significantly help us to reduce blood viscosity, adjust blood pressure and other functions, but also prevent the formation of microthrombus, resulting in cardiomyocyte tolerance to hypoxia, play a role in myocardial protection. And gynostemma pentaphyllum is very beneficial to patients with hypertension, cardiovascular and cardiac insufficiency.

2. Figs

Figs contain fatty alcohols and hydrolyzed alcohols that can reduce blood lipids and decompose blood lipids, which can reduce fat deposition in blood vessels and reduce blood pressure. Figs also have the effect of reducing fat content and consuming fat. Fig is very rich in nutrition, coupled with its antioxidant properties, we drink it, which can not only reduce weight and fat, lower blood pressure, but also improve beauty.

3. Burdock tea

Burdock tea has the characteristics of eliminating human body toxin, nourishing and recuperating the human body. it has the effects of reducing fat and relieving defecation, clearing heat and detoxification, invigorating spleen and appetizer, nourishing yin and kidney, reducing blood pressure and so on. And after drinking burdock water for a while, you will find that your constipation can be eliminated in a day or two. Burdock Hua has a good prevention and inhibition of three high, diabetes left camp, it contains elements can make blood vessels have a good preventive and inhibitory effect on three high, diabetes, suitable for diabetic patients to drink for a long time.

4. Hawthorn

Hawthorn is a natural lipid-lowering drug, the main ingredients contain Hawthorn acid, citric acid, fat decomposition acid, vitamin C, brass, carbohydrates and other ingredients, with weight loss and lipid reduction, dilation of blood vessels, alpine blood circulation, lower blood pressure, promote cholesterol excretion, weight loss, reduce blood lipids health effect. We can drink a cup of Hawthorn water 30 minutes after dinner, which can effectively promote our digestion, help us lose weight and reduce blood pressure, but Hawthorn is an acidic food and should not be eaten on an empty stomach. If we want to lose weight, remember to eat it after dinner.

The above four kinds of food, we can use water to brew, according to eat 30 minutes after meal, every day lunch, dinner each cup, keep 3 days, can help us lose 5 jin, not only can lose weight, these foods or herbs are natural antihypertensive drugs, while thin can also maintain our health.

Well, do you know more about it?