How much durian should be eaten at a time?

Durian is one of the most famous tropical fruits, known as the king of fruits in Thailand, with a strong smell. People who love it love it, and people who hate it scoff at it. It is undeniable that the nutrition and efficacy of durian can not be replaced by other fruits, but no food can be overeaten. Let's take a look at how much durian can eat at a time.

How much durian should be eaten at a time?

There is no certainty about how much durian should be eaten at a time, but it should not exceed 100 grams. Although durian has a very high nutritional value, but can not eat more, eating more may increase the burden of the gastrointestinal tract, hinder the peristalsis of the gastrointestinal tract, and affect the digestion and absorption of nutrients. Moreover, durian can also cause the phenomenon of getting angry, and eating too much can easily cause dry mouth and tongue, exuberant virtual fire, difficulty breathing and so on. At the same time, it will also increase too many calories and fat, leading to the aggravation of the obesity problem.

Will durian get hot if you eat too much?

If you eat too much durian, you will get angry. Durian is a typical hot fruit in traditional Chinese medicine, and its nature is hot and stagnant. Eating too much durian at one time will lead to excessive anger in the body, internal fire inflammation, dry tongue, constipation, oral ulcer, sore throat and other symptoms. Therefore, it is easy to get angry at ordinary times, the above symptoms often appear, and people with red tongue and yellow tongue coating had better eat durian less.

What are the taboos of eating durian?

1. Wine and durian are both hot things. If people with diabetes eat both of them, it will lead to vascular blockage, serious vascular explosion and stroke. Normal healthy people should also avoid eating both at the same time, and there have even been many cases in which durian and spirits have been eaten to death.

2. Durian cannot be eaten with warm foods, such as beef, mutton, dog meat and seafood, because these foods are hot and dry, which can cause inflammation or cause other diseases or induce previous diseases.

3, patients with skin diseases, laryngitis, asthma and tracheitis friends should not eat durian, eating will aggravate the disease.

4. People with hot air, sore throat, cough, cold, Yin deficiency and sensitive trachea will worsen the condition, which is not good for the body and is not suitable for consumption.

5. Cardiovascular and cerebrovascular patients should not eat durian, which will lead to vascular blockage, serious vascular burst and stroke, which is not suitable for consumption.

6, kidney disease patients and heart disease patients should not eat durian, because durian contains high potassium.

7. Obese people should eat less because durian is high in calories and sugar.

8, kidney disease patients and heart disease patients should not eat durian, because durian contains high potassium.