These six kinds of fruits have eaten more than three kinds of fruits, all of them are in good health.

1. August melon

August melon, also known as wild banana and August, traditional Chinese medicine name "prophecy". It gets its name because the fruit is ripe and cracked in August. The fruit is shaped like a banana and is rich in sugar, vitamin C and 12 kinds of amino acids, as well as valine, methionine, isoleucine, phenylalanine and lysine, which cannot be synthesized by the human body. Sweet fruit, pollution-free green food, known as "soil banana". It is distributed in Guizhou and Hunan, most of which are Tongren in Guizhou, Tianzishan Scenic spot in Zhangjiajie, Hunan, and asbestos in Ya'an, Sichuan.

2. Goat milk fruit

The fruit of goat milk fruit is rich in nutrients. The highest probability of being edible is more than 90%. In 100 grams, it contains 1.45% total acid, 2.8% crude fat, 2.45% crude protein, 5.1% total sugar, 90.6% water, and so on.

Goat milk fruit can help the human body to increase its immune function and enhance its resistance to disease. Goat milk also treats hernia, hemorrhoids, waist sprain, hemoptysis, asthma, cough, indigestion and so on.

3. Mulberry

Mulberry can tonify liver and kidney, nourish yin and nourish blood, have special effect on black hair, relieve wind, clear liver and eyesight, relieve alcohol, improve sleep, enhance human immunity, delay aging, beauty and beauty, reduce blood lipids and prevent cancer. Mulberry powder is rich in protein, a variety of essential amino acids, fructose, vitamins, iron, calcium, zinc and other mineral elements, selenium and other trace elements, carotene, cellulose and so on.

4. Rosa roxburghii

Rosa roxburghii Tratt is a natural dual-purpose plant with crisp, sweet and sour pulp. Its fruit is a kind of dual-purpose fruit that can strengthen the body, prevent and cure diseases, and has the functions of regulating immune function, delaying aging, anti-atherosclerosis and anti-tumor. Rosa roxburghii juice not only significantly affects the non-specific immune function of animals, such as promoting the proliferation of normal splenocytes and enhancing the phagocytosis of macrophages in the abdominal cavity, but also has a significant effect on the specific immune function, such as increasing the number of B lymphocytes, enhancing the antibody secretion function of B lymphocytes, increasing T lymphocytes in peripheral blood, enhancing the activity of spleen natural killer cells and so on.

5. Raspberry

Raspberry root has a good effect of promoting blood circulation, but also has a good hemostatic effect, raspberry can play a role in dispelling wind and promoting dampness. If someone has hematemesis or hematochezia can take raspberry root, raspberry root is also good for enteritis and dysentery, it can also treat rheumatic joint pain and some injuries, irregular menstruation and abnormal leucorrhea are also good for women. Raspberry leaves have a good detumescence and detoxification effect, you can use raspberry leaves to treat carbuncle furuncle swelling.