This wild fruit is full of water vitamin C content, second only to kiwifruit and is known as the king of vitamins.

When they grew up in my grandparents' house, they would take me with them when they went to work in the mountains, because no one in my family looked at me, just like a wild child, looking for all kinds of wild fruits all over the hills. I drank a little mountain spring water when I was thirsty. Now it's very pleasant to think of that kind of life. But now with the destruction of the environment, and now vigorously reclaim the wasteland, a lot of wild fruit is now very few, some of the wild fruits we used to eat when we were young, are now basically invisible, and the price is very high.

Today, the wild fruit I would like to introduce is one of the wild fruits we used to eat when we were young, but now we can rarely see it. Because there are few wild fruits now, the price is as high as 80 yuan per jin. The price is really very high in the fruit we usually eat. Buying 1 jin of this fruit can buy many jin of apples and bananas. I don't know if my friends who have eaten should eat more when they were young. The author will not sell Guanzi, this kind of fruit should be eaten after 80 years, this kind of wild fruit is currant.

The fruit of currant is red, white and black. It is a kind of berry. There is no pulp in it. It is full of liquid. The juice inside tastes sour and sweet, and one bite is full of water, which is very different from the fruit we often eat. It is mainly distributed in the plateau area of the north of our country, but it is still quite common in the northeast of China, which is quite lucky. People in other places can't eat it if they want to. Its harvest time is very short, and the shelf life is also very short, very easy to break, which is one of the reasons for its high price.

For this kind of fruit with high price, we can rarely eat it. Apart from its rarity and inconvenient storage, what other benefits are worth buying? Currant is very rich in nutrition, the content of vitamin c is very high, per 100 grams of currant, its vitamin C content reached 200 mg, second only to kiwifruit, known as the "vitamin king" of berries. And it also has a certain effect of reducing blood lipids and blood pressure, which can help enhance the resistance of our body.

Gooseberry can be picked and eaten directly, but because its shelf life is very short, it is impossible for friends who are a little farther away to eat fresh currants. In order for friends in the south to taste this fruit, most currants will be made into jam and fruit juice, which will make it easier to store and have a longer shelf life.

Friends, have you ever eaten currants? Does anyone like it?