Efficacy and taboo of jasmine tea

First, efficacy

1. Antibacterial and anti-inflammatory: Jasmine tea has the effect of inhibiting bacteria, drinking it can inhibit the activity of bacteria in the body and achieve the effect of antibacterial and anti-inflammation.

2. Anti-cancer and anti-cancer: Jasmine tea also has a certain inhibitory effect on cancer cells. Drinking it can help inhibit the spread of cancer cells in the body and play a role in anti-cancer and anti-cancer.

3. Protect the liver and clear eyes: Jasmine tea contains ingredients that are beneficial to the liver, and drinking it can protect the liver and clear eyes.

4. Detoxification and beauty care: it also has a good detoxification effect, which can help the toxic substances in the body to be discharged quickly, moisturizing the skin, beautifying and whitening.

Second, taboo

1. Bogey strong tea: do not soak jasmine tea too strong, otherwise it will have a strong irritating taste when drinking it, and it will cause physical discomfort after drinking it.

2. Avoid fasting: don't drink tea on an empty stomach. Because drinking tea on an empty stomach will hinder the normal secretion of gastric juice, thus affecting digestion. The food on that day is difficult to digest, which may cause gastrointestinal discomfort. In addition, if the situation is serious, it may also lead to headaches and other adverse phenomena.