It is the king of game in July. It used to be poisonous. Now it costs 75 yuan per jin to become a rarity.

It is now mid-July, and yesterday it has entered the dog days of this summer. For people, the current summer is very difficult. After all, the weather is so hot that a layer of skin will be sunburned at a time. It would be better to stay in an air-conditioned room and eat watermelons. However, for many peasant friends, summer is a very good season. Not only many crops are about to mature, but also many wild fruits in the mountains are also ripe. More importantly, July is also a season for the growth of wild fungi. Many peasant friends will, in their spare time, make an appointment with friends to dig wild fungi in the mountains to eat.

Speaking of wild bacteria, the author has to introduce a very delicious wild fungus, which is also called "the king of game in July" in my hometown. This wild fungus is "Bigfoot mushroom", because its mushroom legs are very large, so it is called like this, of course, it is only what we call it, and it is also called "delicious boletus" or "boletus" in other places.

Pleurotus ostreatus usually produces more mushrooms and has a large growth in the rainy and sunny years in July and August. it mainly grows in the mixed forest of coniferous and broad-leaved forests at high altitude, and it is also widely distributed in China. It is mainly distributed in Henan, Taiwan, Heilongjiang, Jilin, Sichuan, Hubei, Hunan, Guizhou, Yunnan, Xizang, Inner Mongolia, Fujian and other provinces and cities.

In the afternoon, the author and his friends went to the mountains to dig this Bigfoot mushroom. Speaking of, many peasant friends in my hometown, who ate Bigfoot mushroom in the last 10 years, did not dare to eat it even earlier, because the old peasant friends in the village once said that because they thought the wild fungus was very strange, everyone thought it was poisonous, so they dared not eat it.

However, now that we know that this Bigfoot mushroom can be eaten, even if it is hot on dog days in July, we still have to go to the mountains to dig Bigfoot mushrooms once or twice a year to eat.

Despite the fact that Bigfoot mushrooms can often be found in rural areas, but in the city, it is a rarity. Some farmers in the village will dig up some Bigfoot mushrooms to sell in the city. It is said that they can now buy about 75 yuan per jin.

The reason for this is not only because there is no Bigfoot mushroom in the city, but also because it is not only nutritious, but also delicious after cooking. According to records, every 100 grams of edible Pleurotus ostreatus contains dietary fiber 21.5 grams, vitamin A18 micrograms, vitamin E 4.4 milligrams, calcium 2 milligrams, phosphorus 528 milligrams, selenium 758 micrograms and other nutrients.

In addition, Pleurotus ostreatus also has the effect of dispelling wind and dispelling cold, relaxing muscles and activating collaterals, and has a certain effect on anemia, deficiency, dizziness and tinnitus.

So how to eat Pleurotus ostreatus?

Bigfoot mushrooms can be fried or made in soup, and the most common way to eat them is to stir-fry them. When they are fried, they are just like eating meat, and the taste is extremely beautiful.

Of course, if you want to say that there are the most wild bacteria in Yunnan, China, the author will no longer make a fool of himself. I hope friends who have eaten "Bigfoot mushroom" or "delicious Boletus" will share it.