MySheen

Efficacy and function of grapefruit

Published: 2024-11-22 Author: mysheen
Last Updated: 2024/11/22, Lowering blood pressure: grapefruit can reduce cholesterol content in the body, dilate blood vessels, and is suitable for patients with hypertension. Help metabolism: it can promote the metabolism of the body. Beauty: it can make the skin more moist and shiny, and prevent the skin from being dehydrated. Relieving cough and resolving phlegm: it is helpful to the secretion of respiratory mucosa and has the effect of relieving cough and resolving phlegm and relieving asthma.

1. Lowering blood pressure

Grapefruit is rich in pectin, which can significantly reduce the content of cholesterol in the body, dilate blood vessels, and is suitable for people with high blood pressure.

2. Help metabolism

It is rich in vitamins, malic acid, citric acid and other nutrients, which can not only supplement nutrition, but also promote the metabolism of the body.

3. Beauty and beauty

Grapefruit contains a lot of vitamins, which can not only make the skin more delicate and shiny, but also prevent the skin from lack of water.

4. Relieving cough and resolving phlegm

It is rich in citric acid and volatile oil, can help respiratory mucous membrane secretion, can play the effect of relieving cough and resolving phlegm, and is suitable for people with easy cough and phlegm.

 
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