Which is more nutritious, jackfruit or durian? The difference between jackfruit and durian honey which is better, jackfruit or durian

Do you know what kind of nutrition durian and jackfruit have? do you want to know which one has higher nutritional value? Do you know durian, do you know a kind of fruit called durian honey? It belongs to the same mulberry fruit tree as jackfruit, and its fruit shape, skin and plant characteristics are similar to Bologna, but the fruit is smaller and the skin is thinner, so it is also called Little jackfruit. It is called durian honey because it tastes like durian.

Durian and jackfruit are very similar in shape, but the durian is small, one is only about half a jin, a bit like pineapple, but the appearance is garden-shaped, light red. Pineapple dense is very large, generally only about ten kilograms, small also has six, seven kilograms, the skin is Tutang pear color, there are nail-like protuberances, uneven size.

Durian: rich in protein and lipids, has a good nourishing effect on the body, is a good source of fruit nutrition, the effect of promoting appetite, in which dietary fiber can also promote intestinal peristalsis. It contains 7 kinds of essential amino acids, among which glutamic acid is very high.

Jackfruit: high nutritional value, containing carbohydrates, sugar, protein, starch, vitamins, amino acids and various minerals useful to the human body its pulp contains sugar, fat and protein; in fruit juice, there is also an enzyme similar to gastric juice, which can help digestion and help the growth and development of the human body. Women can drink more jackfruit, can moisturize the skin, soften hair, clean up intestines and stomach, improve constipation, but also play the effect of beauty, weight loss, health and longevity.

The difference between jackfruit and durian honey: first, durian honey has the smell of durian, but jackfruit does not. Second, durian honey is smaller than jackfruit. Mature durian honey weighs about 4 to 8 jin each, while jackfruit has more than 20 kilograms. Third, durian honey does not have the milk cut by jackfruit. Fourth, durian honey jackfruit is different.