MySheen

A trick to life that specializes in low back pain. Sleep will make you feel the pain away from you.

Published: 2024-12-22 Author: mysheen
Last Updated: 2024/12/22, In previous articles, we have mentioned the topic of "low back pain" many times. Whether it is the post-70s or the post-90s, we spend more and more time working, going to work and studying. Low back pain has become one of the most intractable chronic pain in modern urban population. Cause the waist.

In previous articles, we have mentioned the topic of "back pain" many times. Whether it is post-70s or post-90s, the working time is getting longer and longer. Back pain is one of the most intractable chronic aches of the modern urban population. There are many reasons for waist pain, so sometimes it is very troublesome to solve it. Many people want to treat it, but they don't know how to treat it.

We need the following props: a large bath towel of moderate thickness. I believe this is almost every family has, you wouldn't think it can also help us relieve low back pain, right?

The first step is to roll the towel neatly into a long towel roll (or fold it in half and fold it again)

Step 2: Wrap the towel around your waist and tie a knot in the front of your abdomen. So we can rest easy!

Because the friction of the towel is absolutely strong, you don't have to worry about it slipping, and you don't have to lie flat like before. With this towel roll, whether you are lying on your back or side, your lumbar spine will get enough support to keep you comfortable until dawn! Go and try it!

There are many reasons for waist pain, so sometimes it is very troublesome to solve it. Many people want to treat it, but they don't know how to treat it. Today, I will introduce you to a small coup in life, easy to deal with back pain, so that you sleep comfortably and soundly!

 
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