MySheen

Can saffron drink in water every day?

Published: 2024-12-22 Author: mysheen
Last Updated: 2024/12/22, Saffron had better not drink every day. It is recommended to soak 5-10 filaments 1-2 times a week. Because people with different physiques need different doses of medicine, it is best to consult a doctor and not to drink too much blindly. It can protect the heart, prevent the occurrence of symptoms such as myocardial infarction and cerebral infarction, regulate mood and relieve tension, so as to improve the level of memory.

1. Recommended dosage

Saffron is a valuable and mild health medicine. Its mild nature, need long-term conditioning to achieve health care or nourishing effect, but it is not recommended to drink every day, can drink 1-2 times a week, or every few days to drink. Because people with different physiques need different doses of medicine, it is best to consult a doctor and not to drink too much blindly.

2. Benefits

It is a kind of health care drug that can promote blood circulation and remove blood stasis, reduce swelling and pain, because the effect of promoting blood circulation can protect heart function, provide sufficient oxygen for cells in the part of heart and brain, and prevent the occurrence of symptoms such as myocardial infarction and cerebral infarction; in addition, it can regulate mood and relieve mental tension, so as to improve the level of memory.

 
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