The wild fruit is ugly, but the anthocyanin is 600 times that of an apple. It is called the king of berries.

It is now July, and for many people, this season is the season for eating fruits, such as watermelons, melons and grapes, which have been on the market in summer. Eating these fruits can not only supplement the body's needs, but also clear away heat and relieve heat. Now it has become a standard fruit for people in summer.

When it comes to fruits, the author thinks of the days when I lived in rural and mountainous areas when I was a child. At that time, there were not so many fruits to eat. At that time, many post-80s and post-90s rural children and farmers ate the most, that is, all kinds of wild fruits in the mountains. Relatively speaking, these wild fruits are also very delicious, and even many wild fruits have now become "high-grade fruits". The author will introduce a kind of fruit to you below. This kind of fruit looks ugly, but many rural friends like to eat it.

The author remembers that in the past, I could not stay at home in summer. Not only was it too hot, I had to find a way to relieve the fever, so I often went to the paddy field with my friends in the village, or went to the mountains with my friends to hide, not only to avoid the summer heat, but also to eat all kinds of wild fruits. At the end of July and the beginning of August, there was such a kind of wild fruit in the mountains in the countryside, and the fruit was blue or blue-purple. It looks like "blueberry", but it is not as good-looking as blueberry, but it is very ugly. this kind of wild fruit is "blue indigo", but at that time, the old people in the village liked to call it "black blind fruit".

It is said that because the black bear (the black bear is called the black blind in the countryside) likes to eat this kind of wild fruit very much, hence the name "black blind fruit", how to say this blue indigo fruit, many rural children like it very much, but many do not like it, because it tastes a little strange, sweet and sour taste is also a little bitter, but the fruit has a lot of juice, it is still very suitable for summer eating.

What the author did not think of is that this kind of wild fruit, which was once picked and eaten casually in the mountains, has now become a kind of "high-grade fruit". The reason for this is because its nutritional value is very high.

The author also consulted the relevant data, according to the records, the indigo fruit is rich in vitamins, mineral elements and other bioactive substances, its fruit contains as many as 16 kinds of amino acids, of which 9 are necessary for the human body.

The anthocyanin content of indigo is also very high, according to records, it is much higher than blueberry, almost 600 times the anthocyanin content of apples, which shows the nutritional value of indigo.

And indigo fruit has a lot of juice in the fruit, the seed is very small, and the juice yield is high, so now it has become a far away beverage maker, and it is also known as the "king of berries".

Nowadays, in the mountains of the village, there are fewer and fewer "ugly" wild indigo fruits. If you want to eat them, you have to buy them in the market. The author checked it on the Internet a few days ago and found that this kind of wild fruit is now sold for 30 yuan per catty. It is also a veritable "high-end fruit".

Dear friends, have you ever eaten the wild fruit of "blue indigo" when you were young? Do you still have it there now? Welcome to leave a message and exchange!